A Quote by Barbara Fialho
I'm not very into pastas or heavy foods like meat, but pastries, especially if they come from a really nice French bakery, I go crazy over! I try to allow myself those little treats in the morning for breakfast, then I have a lighter lunch.
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You might go to a cheap bakery that uses really bad fats and sugars and stuff like that. You go to a nice bakery and you can enjoy a nice sweet that's made well and it doesn't make you put on any weight if you eat in moderation and if you do a little bit of exercise.
When we're playing at home in Utah, breakfast is really the only meal at which I allow myself to be a little unhealthy. So it's usually pancakes, waffles, eggs, and bacon. I like to keep that consistent. For lunch and dinner, I will have Caesar salad.
People with high levels of wellbeing have been careful to work out early in the morning and not to have heavy meals throughout the day because you kind of fall off a cliff in terms of your energy by 2 or 3:00 if you have a lunch with a lot of heavy foods.
I usually try to go for meals that aren't heavy when I'm playing for a long time. I'll try to stay away from carbing up too hard - so I avoid pastas.
I had to do a lot of work and allow myself to go places that were a little scary. You know when you play a guy like that it allows you the freedom to explore really weird parts about you. And it's OK. In order to really get it, I've got to allow myself to go there.
I find the older one gets the harder it is to keep the weight off, even if one isn't eating very fattening foods. Once, I was able to put foods like those away, and they didn't show up on the bathroom scales the next morning. But that was when I was very physically active, travelling all over the world and burning up more calories.
I was first to understand it was boring to go with heavy shoes to base camp. When we first tried Dhaulagiri, a very difficult approach at high altitude, we needed very heavy boots. So it was usual to wear such heavy boots to approach all base camps. But I thought this was crazy. We needed lighter shoes for many of the approaches.
You wake up, your life is discipline: there's kids, breakfast, lunch box, go to work, discipline, organization, guests. Imagine the semi-final of Super Bowl. We have that every day: lunch and dinner. We play that game. Then you come home and you really just want to drink a beer. But then you discipline yourself and you have to do this thing, this journal. It was painful but I'm so happy I did it. I have newfound respect for people that write.
I quite often don't have breakfast, and I never have lunch. I find it helps not to wake my stomach up because if I had a good big breakfast, I would be ready for a snack at 11 and then a three-course lunch, then I'd be ready for tea, then a cocktail and then an enormous dinner.
I like trying different foods. I've done vegetarian stuff, and I've gone through meat phases, and then I do no bread, and then I eat bread. I'm really all over the place in the way a lot of actors are.
My healthiest habit is eating a healthy breakfast every morning. I never miss breakfast. As a busy mom, there will be days when I'm cruisin' along and I'll look at the clock and I haven't eaten lunch. And I'll run downstairs, and I'll start shovelin' stuff down the pie hole, and I'll think, 'That was no lunch at all.'
There is nothing wrong with eating sweets, fried foods, pastries, even drinking soda every now and then, but food manufacturers have made eating these formerly expensive and hard-to-make treats so cheap and easy that we're eating them every day.
When I was 16 and arrived in France, I discovered chocolate mousse. I was crazy about the bread, too. Every morning, I'd go to the bakery and get a fresh croissant. It made me feel very sophisticated.
My fantasy breakfast is just a really good egg scramble. Maybe I'll add a little feta, so, uh, obviously not totally dairy-free. Definitely some vegetables, maybe some really nice tortillas; something to make it like a Mexican-style breakfast. I just really love breakfast.
Mom used to walk with me for something like two or three miles to get to the day-old bakery. They had those machines where you buy doughnuts, those vending machines with the long johns and doughnuts. We would buy those bagels and pastries because that was our treat. And come back with shopping bags of these sweets, and who knows what was in it? That was what we could afford that could feed that many people.
I am a dichotomy of tastes. I'm big on water, and I do a protein drink in the morning, but then I eat off the kids' menu after that. So, there's only like six foods I like. I like quesadillas. I like hamburgers. I like sushi. I like pizza, PB&J, or breakfast any time of the day.
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