A Quote by Behati Prinsloo
I try to do Pilates when I can all year around and I also like to swim a lot. I also have a trainer that kicks my butt when it's needed.
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I say, 'Use it or lose it.' I have my own fitness regime, which is centred around stretching, free-weights and fast walking. I also have a trainer half of the year, as I spend my summers in the south of France where I swim a lot.
I really like working with someone one-on-one - my trainer kicks my butt!
Aside from performing in 'Peepshow,' I do yoga once a week and I like Pilates. I'm more into toning exercises over aerobics. I like working with a trainer at a private gym, but I also like going with friends because you don't get bored or distracted.
I have a personal trainer who comes over at least four times a week and kicks my butt. I get so sore that I can't even walk.
I actually do a lot of Pilates and try to hike every day that I'm home. Also, I dance SO much in my shows and at rehearsals!
I am a bit of a health nut. I really like to mix it up a lot. I do a lot of yoga, and I do a lot of Pilates, but I also like to run. That's kind of my meditation, I guess.
I take it a little bit hard on myself because I'm comparing myself a lot, and that's the kind of person I am because I'm so competitive, but it's also good, because I am competitive, so it kind of kicks you in the butt.
I'll work out with my trainer twice a week, and I'll do some Power Pilates and might throw in some yoga. I love to row also. The main thing for me is just to move every single day for 30 minutes to an hour.
I would never disrespect any man, woman, chick or child out there. We're all the same. What goes around comes around, and karma kicks us all in the butt in the end of the day.
I'd go to swim practice, put my face in the water, and I didn't have to talk to anybody. Swimming was like my escape, but it was also like this huge prison because I felt like I had to swim up to people's standards.
Id go to swim practice, put my face in the water, and I didnt have to talk to anybody. Swimming was like my escape, but it was also like this huge prison because I felt like I had to swim up to peoples standards.
I had been cut from the basketball team every year. But I was like, 'I can turn it around! Michael Jordan made it!' You see it a lot of times - you'll have an athlete that you love, and then they'll be like, 'I also want to rap,' and you're like, 'Don't do that.' I was that kid.
I have no desire to work my adrenal glands any harder than necessary. I like lazing around; it's pretty important to my well-being. But I also get bored, so that's when my culture-vulturing kicks in.
I row my boat on the river. I swim, ski, walk, lift weights, do yoga and Pilates. I don't want to be a weak, sick 90-year-old.
I am very athletic and like to play tennis, run, hike, and work out with my trainer. I also enjoy traveling, and given that it's a part of my job, I get to do it a lot.
During the season, it's a lot of maintaining your fitness, so in the winter time is when the main work is done. During the season, I just try to maintain my speed with different types of drills with my trainer. I also work on some muscles. If there's ever any injuries during races, then I'll focus a lot of my time on the muscle recovery.
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