A Quote by Behati Prinsloo
I tried a juice cleanse once, and by the third day, I wanted to kill everyone. I honestly don't even think it's healthy. It's not good for you to just drink juice. Like, if you detox for one or two days, fine, but a 10- or 14-day juice cleanse? You have headaches, and I was in the worst moods. I couldn't do it. Starving.
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I think just drinking juice is too extreme for a diet. Your body needs more than juice, so I think it's a very hard thing to do - very challenging and probably very unhealthy for your body. You can't get everything you need from a juice. I love juice because it can provide you with nutrients - but drink it alongside your diet!
I like coffee in the morning and decaf green tea throughout the day... When I was younger and modeling, to kick-start a diet I would do a juice cleanse.
When I'm off the road, and I can really control my diet down to the calorie, I juice seven days a week. Every afternoon, whatever I have at hand, beets, carrots, ginger, whatever. I juice, literally, every single day. And on the road, I try to find fresh juice wherever I can.
I was like, 'You know what, I'm going to try a juice cleanse.' I'd never done it before but I thought it was a good idea. I was miserable. I wanted food, I was cranky and the bottom line is I don't think I will ever do that again.
I tried a juice cleanse, and it was a total disaster. For the eight hours that I lasted, I felt like I was on the brink of starvation. For me, it's about making the right choices.
My team fills two separate drink bottles for me in the car. One is water, and the other has orange juice. I just turn a valve and go from water to juice... to adjust my glucose levels.
I guess, after a race, I'm just trying to get all my fluids back in my system - we use a lot of fluids when we get out and race. My dad always does this thing he calls 'juicing' - tomato juice, apple juice, orange juice - doesn't matter what it is, just go ahead and juice your body right back up.
It's a lot harder to stick to my regime when I'm travelling, so when I'm home, I make sure that when I wake up in the morning, I drink one litre of water with lemon to cleanse my body from the inside, and then I'll have a big jar of vegetable juice.
I juice everything! Whether it's beet, carrot, or apple, I'll juice it. I always keep brown rice in the kitchen. I'll often pack a cooler full of food to have throughout the day when I'm busy.
Escape plan number seventeen," I told her. "Run away and open a juice stand in Fresno." "Why Fresno?" "Sounds like the kind of place people drink a lot of juice.
In L.A., you see a lot of women who get into these trends for inner happiness while putting most of their energy into looking younger. It's Botox on Tuesday, laser on Wednesday, some weird juice cleanse having nothing to do with health and everything to do with losing weight the next day.
I skip breakfast. I haven't yet figured out what's the best breakfast that doesn't give me acidity. I drink warm water in the mornings with amla juice and triphala juice.
After doing a juice cleanse, I'm motivated to eat healthier and not emotionally. Cleansing is like my meditation. It makes me stop, focus and think about what I'm putting into my body. I'm making a commitment to my health and hitting the reset button.
I don't have any particular thing I do ritualistically. I do the same thing every day. I get up. Drink a lot of water. Have a wheatgrass shot. Drink some green juice. Eat as healthy as I can.
Juice cleansing has been all the rage for some time. And I used the word 'rage' advisedly; one must push a violent flood of liquidised vegetables and fruit through one's system for at least three days in order to perform a 'cleanse.'
It has to start from the inside. I've been juicing like crazy, vegetable juice all day long - instead of drinking coffee. I love green juice, and it's amazing how much more energy I have, my skin looks better. Cleansing and moisturizing every morning and night is also really important, but you can't just depend on your creams. I have to do more for the inside so it shows on the outside.
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