A Quote by Ben Askren

If your coach ain't got your back, who's got your back? — © Ben Askren
If your coach ain't got your back, who's got your back?
As a rugby player I got into the habit of tackling without thinking. But in MMA you've got to land the right way. You can't flop. You've got to bounce back to your feet. You've got to use your sprawl.
Most of all, I want you to know without a doubt that I've got your back. And your front. And your sides. I've got all of you and I'm not letting go.
You got to have a strong mind if you fall back. When you fall back, they going to count you out. So you got to have a strong mind and know your worth. When you come back, you've got to be different and even more better.
It's always frustrating when you drop the ball. But you've got to go back out there, and you've got to put that play in the back of your head and keep on going.
You got to always take advantage of getting your room cleaned. You may think it's nice not to have anybody in your room, like your privacy's not being invaded. But there's nothing like walking back into a clean room. You've got to remember that.
People don't always realize that as a performer, you've got to relive those moments. Memories crash through your brains, and you've got to think about your past and the reason why you wrote the song. All that emotion comes back.
Don't let your image, don't let your size, hold you back. If I had let my hips or my jiggly thighs hold me back or the fact that I've got these big heavy breasts, then I would not be where I am today.
In the '80s, you couldn't walk in the neighborhood without looking back to see if anyone was following you. You had your key in your hand before you got to your apartment and you'd rush in so you didn't have to stop.
Something I've always said is if you think back as an adult to when you were in school, think back who your favorite teacher or your best teacher was, it was probably not somebody you liked, but they got more out of you than you thought you had.
I got my dog back, in African-American language, your dog means your passion, your fire.
Always watch your back - when I was fourteen I got a tattoo of an eye on the back of my neck, so I could say I was always watchin' my back.
You've got to realize that the world's a test, You can only do your best and let Him do the rest. You've got your life, and got your health, So quit procrastinating and push it yourself.
To anyone out there who has ever been assaulted: You will never be alone. You are never alone. We have your back. I've got your back.
Your lower back contains numerous muscles. One group, called the erector spinae, attaches to your spinal column at different points along your back, allowing you to bend it forward and backward and from side to side. Toning these muscles helps prevent back pain, and it also tightens and firms your entire lower back.
Everybody isn't your friend. Just because they hang around you and laugh with you doesn't mean they're for you. Just because they say they got got your back, doesn't mean they won't stab you in it. People pretend well. Jealousy sometimes doesn't live far. So know your circle. At the end of the day real situations expose fake people so pay attention.
There's not loads of people you can trust, so to have your brother out there alongside you, knowing he's got your back, is special.
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