Don't say I want to lose 30 pounds in 30 days. Say, you know what I want to lose weight- say 30 pounds in three to six months for instance. But more importantly I want to knock out 20 pushups a day or I want to run a 3K a day and time myself, and try to beat my time every time every week.
I gained 60 pounds during my pregnancy, but I didn't say, 'I want to lost 10 pounds every month!' Instead, I said, 'I will lose two to three pounds.' I eventually saw progress, and that made me work harder.
I try to tell young people to get in shape now, because it's easier. If you're 30 and want to drop 10 pounds, all you have to do is just walk.
I could stand to lose 10 or 15 pounds, but honestly, I'm happy the way I am. I feel comfortable with it. I'd rather have that extra 10, 15 pounds on me than live a lifestyle of trying to sustain this unattainable weight.
I took up an offer for me to lose 30 pounds in 30 days. It worked. I lost 30 days!
I actually gained 30 pounds [for the episode], and I haven't lost all of it yet so I haven't been like "I gained 30 pounds!" Because I don't know if people can tell the difference.
I'm allowed to maintain some modicum of privacy. But also, I would like not to be picked apart or for people to observe when I put on 10 pounds or take off 10 pounds, or I have a hair extension out of place, or my fake tan is botched.
I was 15 years old, taken out into a parking lot on the set of 'Donny & Marie,' and at the time I was 5-foot-5 and 103 pounds - like, nothing. I was told I was an embarrassment to my family and the show would be canceled if I didn't lose 10 pounds.
If I want to shave my head tomorrow and gain 50 pounds, or grow my hair long and lose 50 pounds, I have the freedom to do that. People will get used to it.
I'm certainly not 10 pounds away from being an ingenue! Of course I would love to lose 10 pounds. I would never lie and say I don't think about it, but I don't think about it on a daily basis. I love my body. I don't like wearing clothes that hide or cover it. I love wearing costumes that show it off.
I was at a party New Year's Eve, and - no lie - at least 10 different people came up to me. One guy was like, 'I lost 30 pounds because of you.' So people just coming up to me. I don't know these people - random people.
Believe me, you lose more than a gallon of fluids during a race. You could lose between six and 10 pounds during a race, depending on hot it is.
We don't want to do gimmicks. Gimmicks in XFL 1 didn't work very well.
The funny thing is, we teach - as a culture, we teach people that it's OK to talk about your fitness goals... Like, I want to be more physically fit, I want to drop 10 pounds, but no one's talking about how I can spend 10 days to get happier.
I can pass a drug test in eight days with herbal cleansers. I drink 10 pounds of water and sweat out 10 pounds of water every day. I'll be fine.
There are few women in America that don't want to lose 5 pounds, but I refuse to let that thought dominate my life. And there are too many other real problems in the world - real obesity problems and real hunger problems - to worry that much about a few pounds that I'd like to lose.