A Quote by Bethenny Frankel

It's hard to wind down, but then I beat myself up because I have a tense back. — © Bethenny Frankel
It's hard to wind down, but then I beat myself up because I have a tense back.
You love the game, but it's hard to do the things you do when you're feeling like you're a leg down all the time, literally. Or you're always beat up, even coming into the season. So it's just not as fun when you're down, and you got to work your way up. And you can't really get there because you're so beat up.
I need someone to be like, 'I can beat Bert in a marathon.' And then my Mickey Mantle genes will kick in and I'll start going, 'No you can't. You can't beat me, because I'll beat myself.'
And when you try too hard, it doesn't work. Try grabbing something quickly and precisely with a tensed-up arm; then relax and try it again. Try doing something with a tense mind. The surest way to become Tense, Awkward, and Confused is to develop a mind that tries too hard-one that thinks too much.
When I was 15, I decided to take up the sport seriously, so I went down to the Y.M.C.A. My first day there, this little Italian guy beat my brains out. I decided to quit. Then I realized I really wanted to be a fighter. I worked at it, went back, and that little Italian guy didn't beat me up no more.
Try to relax, and you will find out that you feel more tense than ever. Try harder and you will feel more tense and more tense. Relaxation is not a consequence, is not a result of some activity; it is the glow of understanding. This is the first thing I would like to relate to you: life is purposeless. It is very hard to accept it. And why is it so hard to accept that life is purposeless? It is hard because without purpose the ego cannot exist. It is hard to conceive that life has no goal because without any goal being there, there is no point in having a mind, in having an ego.
If I sleep in and don't run, I'll feel a little bit off because I didn't do what I was supposed to do. But I'm not going to beat myself up because of it. I'll just get right back on track.
I think that all actors find they go down and then they come back up if you work on your craft. They come back up to the top and then they go back down and they come back up and they go back down.
I remember when I fought Kevin Randleman, I was so wary about him taking me down, I figured it if he takes me down, was going to be so hard for me to get back up because he's just so good at ground and pound and keeping you on your back and it takes so much energy to get back up.
The way to beat the Klitschkos is to get inside, under the jab, and bang to the body. Do that for two or three or four rounds and then the hands will come down and then you turn them over. It's like chopping a tree down. These guys try to headhunt when they fight them and that won't work. But you back them up, the younger brother especially, and he loses heart.
The bartenders are the regular band of Jack, and the heavenly drummer who looks up to the sky with blue eyes, with a beard, is wailing beer-caps of bottles and jamming on the cash register and everything is going to the beat - It's the beat generation, its béat, it's the beat to keep, it's the beat of the heart, it's being beat and down in the world and like oldtime lowdown.
When I go out and race, I'm not trying to beat opponents, I'm trying to beat what I have done ... to beat myself, basically. People find that hard to believe because we've had such a bias to always strive to win things. If you win something and you haven't put everything into it, you haven't actually achieved anything at all. When you've had to work hard for something and you've got the best you can out of yourself on that given day, that's where you get satisfaction from.
I guess the hard part is more in the development stage when we're writing it. The logic is hard. You come up with a great idea and you get all excited that it's going to work and then you go down two hours and then one guy turns to everyone and goes, 'Wait, that makes absolutely no sense because if he was there, then this wouldn't have happened, then this,' and it completely implodes.
My head is filled with things I think I should be doing or should've done already. I slow down because I doubt myself or I get anxious or have a bout of depression. Then I have to build my confidence back up, and once that happens, then I power through until the next time.
And if I let myself down, appear on stage when I'm not looking my best, it's not fun for me. I just beat myself up about it.
He kissed me hard and I kissed him back harder, like it was the end of an era that had lasted all of my life. Being near Tom and Doug at night kept me from having to say to myself I am not afraid whenever I heard a branch snap in the dark or the wind shook so fiercely it seemed something bad was about to happen. But I wasn't out here to keep myself from having to say I am not afraid. I'd come, I'd realized, to stare that fear down, to stare everything down, really - all that I'd done to myself and all that had been done to me. I couldn't do that while tagging along with someone else.
I'm a big potato chip girl. I don't like chocolate and cakes and all that, but I have to have my potato chips. I've got bags in the back of my car right now! But I never beat myself up about it, because, look: You can't give up every damn thing. You need something in your life that you like just because you like it!
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