A Quote by Bradford Winters
Life is all about choices. Today, show compassion for others, think powerful thoughts, and exercise self control.
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Today make GOOD DECISIONS. Decide to selflessly serve others, to control your thoughts, to eat water-rich foods and to get lots of exercise.
I close my eyes and I take a deep breath and I think about my life and how I ended up this way. I think about the ruin, devastation and wreckage I have caused to myself and to others. I think about self-hatred and self-loathing. I think about how and why and what happened and the thoughts come easily, but the answers don't.
Our greatest individual challenge in life is self-discipline. The self-discipline of a healthy diet, daily exercise, controlling our thoughts, selflessly serving others, and living a life of integrity.
In your thoughts, you need to be selective. Thoughts are powerful vehicles of attention. Only think positive thoughts about yourself and your endeavors, and think well of the endeavors of others.
Self-disciplined begins with the mastery of your thoughts. If you don't control what you think, you can't control what you do. Simply, self-discipline enables you to think first and act afterward.
Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first. When I decided to implement it in my life, a whole new world opened up for me. Change the negative, self-loathing thoughts to positive, self-affirming ones. When you’re positive about yourself and everything around you, you begin to see the world in a different light. Your life today is what you make of it. Goal: Be mindful of the tone of your thoughts.
Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.
All women are brought up from the very earliest years in the belief that their ideal of character is the very opposite to that of men; not self-will, and government by self-control, but submission and yielding to the control of others. All the moralities tell them that it is their nature to live for others; to make complete abnegation of themselves, and to have no life but in their affections.
There is no true joy in a life lived closed up in the little shell of the self. When you take one step to reach out to people, when you meet with others and share their thoughts and sufferings, infinite compassion and wisdom well up within your heart. Your life is transformed.
Sentient beings, self and others, enemies and dear ones-all are made by thoughts. It is like seeing a rope and mistaking it for a snake. When we think that the rope is a snake, we are scared, but once we see that we are looking at a rope, our fear dissipates. We have been deluded by our thoughts. Likewise, mentally fabricating self and others, we generate attachment and aversion.
We women are a lot more powerful if we see ourselves as fighters on the same side. But it’s easier to judge others - their choices and their bodies - than to think about the struggles we share.
People who achieve great things are people who make choices. Far too many people today let life dictate their future instead of the other way around. Choices are hard - that's why so few actually make them. But as the saying goes - not to make a choice is to make a choice. When it comes to choices, The question is - what choices will you make today? The world doesn't care about your problems, or what's holding you back. They don't care about your past failures, or any other obstacles you face. Stop making excuses and start making choices.
If you neglect to exercise self-control, you are not only likely to injure others, but you are sure to injure yourself!
If you realized how powerful your thoughts are, you would never think a negative thought. They can be a powerful influence for good when they're on the positive side, and they can and do make you physically ill when they're on the negative side. I don't eat junk foods and I don't think junk thoughts! Let me tell you, junk thoughts can destroy you even more quickly than junk food. Junk thoughts are something to be wary of.
May we not succumb to thoughts of violence and revenge today, but rather to thoughts of mercy and compassion. We are to love our enemies that they might be returned to their right minds.
Maybe you should think about the choices in your life, how someone can come and spit some kind of game to you and make you doubt every single thing that is your life, your relationship, your appearance, your job, your ambitions, your marriage, and how those thoughts can lead to choices and behavior that you never thought that you were capable of.
