A Quote by Bradford Winters
My diet plan. 8am to 12noon: only fruits and fruit juice. Noon to 8pm: vegetarian meals. From 8pm to 8am the kitchen is CLOSED.
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If I'm filming 'Dragons' Den', we work flat out until 8pm, although I love seeing the weird, wonderful and plain delusional.
Join The 5 am Club. Your most valuable hours are 5am-8am. They have the least interruptions.
I changed my diet completely. You know, I'm from Cleveland, so I've always loved sausage and red meat and all of that stuff, so now I find myself not eating any of that, no red meat, no sausage. It's basically a vegetarian diet with a little bit of fish. I drink quarts of carrot juice, quarts of cranberry juice, endless amounts of water and nothing else.
The only routine I have is going for a run and a swim with the dog in the morning, between 8am and 9am - that is my head-clearing space. I am religious about holding on to that time: whatever happens, I don't want to know about it until after that.
On January 30, 1988, my twenty-seventh birthday, I became a strict vegetarian. I developed a passion for health and nutrition. My diet consists of fruits, vegetables, grains, nuts and legumes only, and has for the past 15 years now.
I think just drinking juice is too extreme for a diet. Your body needs more than juice, so I think it's a very hard thing to do - very challenging and probably very unhealthy for your body. You can't get everything you need from a juice. I love juice because it can provide you with nutrients - but drink it alongside your diet!
Friday nights don't tend to be late as I like getting up early on Saturday. By 8am, you can find me in a yoga class. It's great to kick off the weekend with some exercise and it does set you up for the day.
I can get up at 8am and be rested... or I can get up at 5am and be President.
I became a vegetarian out of concern for animals, but I wasn't a vegetarian long before I realized there's something to that. I don't think I would have worked for the past five years probably were it not for my vegetarian diet.
I’m discovering that the people that wake up early are really the trendsetters. They are up giving the commands on what the whole world needs to do, so the worker wakes up at 8AM, but the dreamer, the innovator, the creator, the engineer is up at 3 or 4 in the morning making it happen.
I stick to a Mediterranean diet with fresh produce and olive oil. On a normal day, my diet is divided into the three main meals. I don't eat any other snack between meals during the day.
I've never followed a vegan or vegetarian diet in the past, but I think I could do it. It would not be easy. I have worked with nutritionists who have said a vegan diet is not necessarily all positive for your health, because you need nutrients you only find in meats. I believe in a balanced diet.
When I was 28, my wisdom teeth were coming through and I had all four out under general anaesthetic. I remember friends who'd had terrible experiences, but my teeth were removed at 8am and I ate steak and chips for lunch that day.
A tomato may be a fruit, but it is a singular fruit. A savory fruit. A fruit that has ambitions far beyond the ambitions of other fruits.
A 'healthy diet' includes meals rich in whole grains, vegetables, nuts and fruits. Lean protein such as fish and chicken are recommended, and processed meats, such as bologna or cured ham and bacon, should be avoided.
No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week.
