A Quote by Brenda Shoshanna
Now today, moment by moment, realize that each person and event that happens is life for you. Life is not somewhere else. See how fully you can accept the life that presents itself to you now.
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On the surface it seems that the present moment is only one of many, many moments. Each day of your life appears to consist of thousands of moments where different things happen. Yet if you look more deeply, is there not only one moment, ever? Is life ever not this moment? This one moment, now, is the only thing you can never escape from. The one constant factor in your life. No matter what happens. No matter how much your life changes. One thing is certain. Its always now. Since there is no escape from the now, why not welcome it, become friendly with it.
Meditation is simply about being yourself and knowing something about who that is. It is about coming to realize that you are on a path whether you like it or not, namely, the path that is your life. Meditation may help us see that this path we call our life has direction; that it is always unfolding, moment by moment; and that what happens now, in this moment, influences what happens next.
Once you have made peace with the present moment, see what happens, what you can do or choose to do, or rather what life does through you. There are three words that convey the secret of the art of living, the secret of all success and happiness: One With Life. Being one with life is being one with Now. You then realize that you don't live your life, but life lives you. Life is the dancer, and you are the dance.
It's a lot harder to find fault with the mundane details of daily existence when you really, really know on a cellular level that you're going to go, and that this moment, right now, is life. Life isn't what happens to you in 20 years. This moment, right now, is your life.
There is only one thing in your life YOU can be sure of. That one thing is this moment, now. The last moment has gone forever. The next moment has not come. YOU can become fully conscious only when you are living in the moment. To begin to live in the moment you have to know it exists and understand it. To understand it you have to observe it in relation to yourself and in relation to life. When you understand it, when you become conscious, you will see it is all that exists. To see this is to glimpse reality.
Your entire life only happens in this moment. The present moment is life itself. Yet, people live as if the opposite were true and treat the present moment as a stepping stone to the next moment - a means to an end.
Life is so great that we only get a tiny moment to enjoy everything we see. And that moment is right now. And that moment is counting down. And that moment is always, always fleeting. You will never be as young as you are right now.
The moment that you accept life and your life as it is, is the moment that you will start to change your life and this magical life itself.
A second characteristic of the process which for me is the good life, is that it involves an increasingly tendency to live fully in each moment. I believe it would be evident that for the person who was fully open to his new experience, completely without defensiveness, each moment would be new.
The basis for true change is freedom from negativity. And that's what acceptance implies: no negativity about what is. And then you see what this moment requires: what is it that is required now so that life can express itself more fully?
And so you have a life that you are living only now, now and now and now, gone before you can speak of it, and you must be thankful for living day by day, moment by moment a life in the breath and pulse and living light of the present
We've left the moment. It's gone. We're somewhere else now, and that's okay. We've still got that moment with us somewhere, deep in our memory, seeping into our DNA. And when our cells get scattered , whenever that happens, this moment will still exist in them. Those cells might be the biulding block of something new. A planet or star or a sunflower, a baby. Maybe even a cockroach. Who knows? Whatever it is, it'll be a part of us, this thing right here and now, and we'll be a part of it.
And since the now is all there ever is in your life, your entire life unfolds as the present moment. People don't realize it, but all they ever have is "this". This moment.
The moment you accept God's ordering, that moment your work ceases to be a task, and becomes your calling; you pass from bondage to freedom, from the shadow-land of life into life itself.
Now to sum it up,' said Bernard. 'Now to explain to you the meaning of my life. Since we do not know each other (though I met you once I think, on board a ship going to Africa), we can talk freely. The illusion is upon me that something adheres for a moment, has roundness, weight, depth, is completed. This, for the moment, seems to be my life. If it were possible, I would hand it you entire. I would break it off as one breaks off a bunch of grapes. I would say, "Take it. This is my life.
Always say “yes” to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? what could be more insane than to oppose life itself, which is now and always now? Surrender to what is. Say “yes” to life — and see how life suddenly starts working for you rather than against you.
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