A Quote by Camille Kostek

I like to meditate, take baths at home with essential oils and salts and write in a journal. — © Camille Kostek
I like to meditate, take baths at home with essential oils and salts and write in a journal.
I like to take mustard baths. I combine 4 lbs Epsom salts, 3 oz mustard powder, 12 oz powdered milk, and 1/2 cup baking soda, add in 12 drops each of rosemary and eucalyptus essential oils, then whisk it and pour 1/4 cup of the mix into the tub while warm water is running.
There are a very small number of doctors in France that use essential oils and herbs as well as conventional drugs in their treatments and sometimes they will use essential oils intensively, usually because they are treating people with cancer or chronic infections that patients have had for years, and ingested essential oils are a really a great choice for treating chronic infections if you're a doctor.
I bring incense, essential oils, and candles to make my hotel room feel more like home.
I daily disconnect and read a good book or listen to a good sermon or call a friend or my mom and talk on the phone with my feet up. I also take baths with bath salts that I make myself.
Acid Salts have the Power of Destroying the Blewness of the Infusion of our Wood [lignum nephreticum], and those Liquors indiscriminatly that abound with Sulphurous Salts, (under which I comprehend the Urinous and Volatile Salts of Animal Substances, and the Alcalisate or fixed Salts that are made by Incineration) have the virtue of Restoring it.
When I think of baths, I generally think of children, the elderly, couples, and the English. Who takes baths? I mean, seriously - none of my friends take baths.
There are powdered salts, chunked salts, salts shaped in different ways with various additives to work perfectly with processed foods. All of them are geared to increase allure.
Growing up, my mom used essential oils in our home, so I've always noticed the benefits and now incorporate them in my daily routine.
I write constantly, but only in my journals. I have three of them: one for travel, one for home, and one I write in before bed. But the last thing I want is other people reading it... What's really fun is reading your journal, like a year later.
If I'm filming, and I have a day off, I'll just sit at home, read, take baths, chill out, and not go anywhere.
I go into a meditative state but I don't follow a path that people who meditate take, like sitting in a room and getting quiet. It is when I swim that I meditate.
Believe it or not, I'm a big fan of patchouli oil. I know it's not a universally liked fragrance. I usually combine it with other essential oils - I have many mixtures I like.
I mix all different oils - my bathroom at home is littered with oils; I'm really into natural beauty and natural healing. Peppermint is really good if you put it on your stomach for a tummy ache; lavender is kind of all-purpose - I think everyone should carry it.
I use only essential oils for perfumes.
Essential oils are extremely important to me.
First thing I do when I get up is journal, meditate, read.
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