A Quote by Canelo Alvarez

I feel comfortable at 154 lbs. — © Canelo Alvarez
I feel comfortable at 154 lbs.
There are no secrets - I've been fighting around 154 lbs and 155 lbs, so I feel comfortable at this weight. This is my weight class.
As a professional selfie taker, I know my angles. And I know how to look 20 lbs. heavier and 20 lbs. lighter. If Instagram wants to tell me I've lost 60 lbs. in one week, then damn, I look good.
Although I have never been 100 lbs overweight, I know the effects of not feeling comfortable in my own skin.
I can work with shyness, but for the most part I want people to feel comfortable with me. It's really more about the photographer feeing comfortable right when they walk in that makes the subject feel comfortable.
For young males that weigh between 150-200 lbs., deadlifts can move up 15-20 lbs. per workout, squats 10-15 lbs., with continued steady progress for 3-4 weeks before slowing down to half that rate. Bench presses, presses, and cleans can move up 5-10 lbs. per workout, with progress on these exercises slowing down to 2.5-5 lbs. per workout after only 2-3 weeks. Young women make progress on the squat and the deadlift at about the same rate, adjusted for bodyweight, but much slower on the press, the bench press, cleans, and assistance exercises.
This is not the kind of country where you would feel comfortable if you were opposed to democracy, parliamentary law, independent courts and so I would say to people who don't feel comfortable with those values there might be other countries where they'd feel more comfortable with their own values or beliefs.
I went from 185 lbs to 285 lbs, became a 7X Mr. Olympia, tying Arnold Schwarzenegger, and competed against the most determined and fittest athletes in the world. This took hard work, tremendous dedication, and knowing what, how, and when to train.
I have been 130 lbs. as well as 215 lbs. I have had blond, strawberry blond, green, pink and purple hair, and none of that has ever exempted me from having lewd comments flung at me in the street.
I went from being pretty fit to 230 lbs., which isn't, like, the biggest for being 6-feet-tall, but I had been 165 lbs. just three months prior. That taught me a lot about how people treat you differently when you're fit and when you're bigger.
You need to know everything and feel 100 percent safe so that you can live and breathe in a role and so that you feel comfortable taking risks and trying new things and being bold. If you don't feel comfortable, if you're in a scenario that's not conducive for that kind of environment, then that's when you don't do well.
You need to feel comfortable. When you're comfortable, you feel confident. And when you're confident, the world is your oyster. Most important, you gotta feel what you wear.
I'm a warm person and I like people to feel comfortable - if they're comfortable they're going to relax, cook and feel good.
The best models in the industry are the ones who feel comfortable on the set. If she doesn't feel comfortable, the images won't be beautiful.
I think the most important thing is to feel comfortable. If you don't feel comfortable with what you're wearing it really shows.
The nudity is down to the individual actor or actress. If they feel comfortable and it's done in a way that they feel comfortable doing, then who am I to say anything?
I feel comfortable tweeting things that I would never feel comfortable saying in a real life conversation, or even in other places on the internet.
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