A Quote by Cara Delevingne
I always wake up 10 minutes before I have to be anywhere.
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I prime my mind. I wake up every morning and say, "Look, if you don't have 10 minutes for yourself, you don't have a life." I take 10 minutes.
When Trump took office, it didn't matter if you'd covered the White House for 10 years or 10 minutes. No one knew what to expect. We would be told about press conferences a few minutes before.
You get to the rink, stretch for 10-15 minutes, go on the ice 20 minutes before practice starts and do goalie drills, practice for an hour, then stay on the ice for about 10-15 minutes to do extra shooting.
I can sleep anywhere! I can come off stage during the interval of a play, lie down for four minutes then wake up feeling better.
The first thing I do after I wake up is a morning meditation. It's just as I awake and before I open my eyes. It's where I'm feeding my gratitude and the love in my heart and opening my heart. A good morning meditation is key. It lasts about 10 to 15 minutes. Then I get out of bed.
You should always leave the party 10 minutes before you actually do.
I'm not one of those people who wake up chatting. I usually don't want to speak for the first 10 or 20 minutes. And I don't really want you to talk to me either!
In fifth grade, we did 10 minutes on slavery and 40 minutes on Abraham Lincoln, and in 10th grade you might do 10 minutes on the civil rights era and 40 minutes on Martin Luther King, and that's it.
I wake up and meditate for 20 minutes. The first thing I do when I wake up is say, 'Thank you.'
When I wake up in the morning, I just take 10-15 minutes and just chill in there, eyes closed, and just visualize and meditate.
I wake up around nine and do morning chants in my bed. I learned transcendental meditation four years ago, and I do it twice a day, plus an extra ten minutes before the show because I struggle with stage fright just before I go on.
With improv or a full length play - you know how you go to a theater, and after 10 minutes you say, 'Oh, I don't like this thing,' but you don't want to get up and leave? At a sketch show, it's always something new every few minutes.
Maybe 5 or 10 minutes before going on the court, I'll do some fast feet movements or sprint, but the only problem with that is sometimes after you finish warming up, you wait to get on the court, and you end up cooling down a little. It's not always ideal, but that's why I wait until the very last moment to do all of this.
I wake up around 8 A.M., which isn't too bad at all. I usually try to get to bed at 10 or 10:30. For a while I tried to see how my recovery was with just eight hours of sleep. And sometimes, that can be fine. But I like getting nine or more hours. I feel like I can wake up on my own if I've gotten nine hours.
I keep 10-pound dumbbells in my dressing room. It's nice to do before a show to get your muscles to wake up.
I wake up with the story in my head, so I really like to be at my desk about five minutes after I wake up. So I don't get dressed. I put on a bathrobe, I make tea and sit at my desk.
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