A Quote by Chanel Iman
I'm just really tiny. People hate me, because I just sit. I'm eating, I'm eating, I'm eating and then I just... sit. And I don't gain a thing.
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I believe in eating. I think women especially have this fear of eating, and I think there is a whole euphoric plane you can rise to when you have a good meal. You sit down and with every bite you honestly just say thank you.
People make fun of what I'm eating because they can tell I hate it. They know I am not happy eating healthy food. I look miserable - I look like I would rather be eating something else.
A lot of people - they might think I fell off, but they don't know I'm eating. I'm on the West coast, eating. It's just they don't hear about me because they don't see me on the TV. But I'm still around.
I don't like that the government is going to manipulate the information to try to convince me that what I'm eating is not what I'm really eating. If people choose to eat cardboard because it's ten cents cheaper, then let them. That's at the root of freedom. But in the reverse, I'd like to know if what I'm eating or consuming or buying is somehow hurting or exploiting someone in another part of the planet.
Cooking healthy, nutritious and delicious meals is one of my biggest passions so eating 'healthy' for me isn't 'eating healthy', it's just eating.
I want my daughter to be able to go to school and see the diversity of things that her classmates are eating and appreciate that, too. So I'm really excited for her to just kind of sit in and watch me cook and be really hands on and just enjoy cooking.
Because you're fat, you feel that everybody's watching every bite you take. So, you closet-eat, and you think because nobody sees you eating, then you're not eating. You know, if you're eating a Big Mac in a closed car, can anybody hear you nosh? If I ate only what people saw me eat, I would've probably been about 170 pounds.
I was hoping to be a healthy example, because we can't all look like all of these actresses and the models you see on the covers of magazine. And they aren't doing it healthfully anyway, I promise you. And I could not believe the backlash. I could not believe that people twisted and turned that story - and accused me of having body image issues or an eating disorder. And then someone explained to me that most people on the planet probably don't know what Weight Watchers is, that it's really just about good eating habits.
Generally, Italians just eat better. They're not doing that thing where they're eating two or three hundred grams of pasta. They're never eating a carbonara sauce with a tub of cream in it.
The fact that most kids aren't eating at home with their families any more really means they are eating elsewhere. They are eating out there in fast food nation.
The most important thing I want to get across is that maintaining weight loss is just hard. It takes a dedication to exercise and eating right most of the time. I'm not saying I don't enjoy the days that I'm not eating chocolate cake. But I do particularly like those days when I am eating chocolate cake.
In our world, 80 to 90 percent of women's weight gain comes from overindulging in insulin-stimulating food. And it's not hardcore, straight-up, I-can-see you-in-the-face sugar. They're eating whole-wheat bread. They're eating ancient grains. They're eating black beans. That stuff is horrible.
My diet is always extremely important to me. I've taken a new approach to eating in terms of my blood type. I really don't eat much chicken, sugar, salts, or beef. Just eating clean and feeling so much better.
I have had struggles with some eating disorders, just eating issues.
My biggest thing about being a role model is whatever I'm preaching, I'm practicing. If I'm telling people I'm boxing and then I'm eating a burger tonight, it's because I am. I'm not cheating and eating a salad and then being like, 'Yeah! Burgers are cool!'
If I'm telling people I'm boxing and then I'm eating a burger tonight, it's because I am. I'm not cheating and eating a salad and then being like "Yeah! Burgers are cool!"
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