A Quote by Cheryl Richardson

To practice Extreme Self-Care, you must learn to love yourself unconditionally, accept your imperfections, and embrace your vulnerabilities.

Cheryl Richardson

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Accept Care Embrace Extreme Imperfections Learn Learn To Love Yourself Love Love You Love Yourself Must Practice Self To Love Unconditionally Vulnerabilities Your Yourself

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Cheryl Richardson
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Be kind today....to yourself, remember to be a good friend to yourself, accept that you're doing your best, love your perfect imperfections, be mindful of what you need and give it to yourself, and surround yourself with people who honor, love and cherish you for who you are.

Ian Lawton

If [being confident stems from] a self-esteem issue, it's important to embrace the things you might define as so-called imperfections - because something that you might call an imperfection, someone else might find so amazing and so beautiful. It's all in how you embrace yourself, your faults, and your mistakes in life. There's no better way to learn and become a better person than to go through those moments.

John Slattery

Can we come to the point where we can accept the impossible strivings that we have, the utter inability to ever fulfill our narcissistic megalomania, and then go on to live our lives and accept our disturbing thoughts? We need to accept our vulnerabilities and have love for our imperfections. If you can want what you have, I think you're on your way.

Francis Levy

If you do not know how to take care of yourself, and the violence in you, then you will not be able to take care of others. You must have love and patience before you can truly listen to your partner or child. If you are irritated you cannot listen. You have to know how to breath mindfully, embrace your irritation and transform it. Offer ONLY understand and compassion to your partner or child - This is the true practice of love.

Nhat Hanh

To prevent contact with the entrapped spirits of darkness, you must practice loving all things unconditionally and seek to make contact with your Higher Self, your Soul. When you vibrate with the highest form of love, contact with your Soul is quite easy, for both of you are vibrating on a similar frequency.

Brad Steiger

To step into reverence for your body, you must pardon yourself for all you have done and not done to care for it. You must bless what works and accept and embrace all you perceive to be wrong.

Debbie Ford

All you need is already within you, only you must approach your self with reverence and love. Self-condemnation and self-distrust are grievous errors. Your constant flight from pain and search for pleasure is a sign of love you bear for your self, all I plead with you is this: make love of your self perfect. Deny yourself nothing -- glue your self infinity and eternity and discover that you do not need them; you are beyond.

Sri Nisargadatta Maharaj

You will never learn anything new unless you are ready to accept yourself with your limitations. You must accept the fact that you are capable in some directions and limited in others, and you must develop your capabilities.

Bruce Lee

Accept disgrace willingly... Accept being unimportant... Surrender yourself humbly; then you can be trusted to care for all things. Love the world as your own self; then you can truly care for all things.

Laozi

Accept yourself. Love yourself just as you are. Your finest work, your best moments, your joy, peace, and healing come when you love yourself. You give a great gift to the world when you do that. You give others permission to do the same: to love themselves. Revel in self love. Roll in it. Bask in it, as you would the sunshine.

Melody Beattie

I think the key to great art and great artists is to just fully be yourself and not be scared of that, and be the extremes of your personality. Show the extremes of your personality and embrace the imperfections. Embrace the things about yourself that you might not like.

King Tuff

Learn to embrace your own unique beauty, celebrate your unique gifts with confidence. Your imperfections are actually a gift.

Kerry Washington

Push hard to get better, become smarter, grow your devotion to the truth, fuel your commitment to beauty, refine your emotional intelligence, hone your dreams, negotiate with your shadow, cure your ignorance, shed your pettiness, heighten your drive to look for the best in people, and soften your heart -- even as you always accept yourself for exactly who you are with all of your so-called imperfections.

Rob Brezsny

Your anxiety is your baby. You have to take care of it. You have to go back to yourself, recognize the suffering in you, embrace the suffering, and you get relief. And if you continue with your practice of mindfulness, you understand the roots, the nature of the suffering, and you know the way to transform it.

Nhat Hanh

Practice sharing the fullness of your being, your best self, your enthusiasm, your vitality, your spirit, your trust, your openness, above all, your presence. Share it with yourself, with your family, with the world.

Jon Kabat-Zinn

Love is the capacity to take care, to protect, to nourish. If you are not capable of generatng that kind of energy toward yourself - if you are not capable of taking care of yourself, of nourishing yourself, of protecting yourself - it is very difficult to take care of another person. In the Buddhist teaching, it's clear that to love oneself is the foundation of the love of other people. Love is a practice. Love is truly a practice.

Nhat Hanh

A Quote by Cheryl Richardson

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