A Quote by Christiane Northrup

True health is only possible when we understand the unity of our minds, emotions, spirits and physical bodies. — © Christiane Northrup
True health is only possible when we understand the unity of our minds, emotions, spirits and physical bodies.
Rest is so necessary for the health of our minds and bodies, and often so difficult to achieve due to the many demands placed on us. But rest is also essential for our spiritual health, so that we can hear God’s voice and understand what he asks of us.
We long for unity, but are unwilling to pay the price. But of course, true unity cannot be so easily won. It starts with a change in attitudes - a broadening of our minds, and a broadening of our hearts.
It is confidence in our bodies, minds and spirits that allows us to keep looking for new adventures.
Why do we spend years using up our bodies to nurture our minds with experience and find our minds turning then to our exhausted bodies for solace?
Through the Goddess, we can discover our strength, enlighten our minds, own our bodies, and celebrate our emotions.
The image of the Goddess inspires women to see ourselves as divine, our bodies as sacred, the changing phases of our lives as holy, our aggression as healthy, our anger as purifying, and our power to nurture and create, but also to limit and destroy when necessary, as the very force that sustains all life. Through the Goddess we can discover our strength, enlighten our minds, own our bodies, and celebrate our emotions. We can move beyond narrow, constricting roles and become whole.
We all share a type of physical body that becomes ill or heals for the same reasons. We also share emotional and psychological crises common to the human experience. Everyone fears abandonment, loss and betrayal; anger is as toxic within a Jewish body as it is within a Christian, Muslim or Hindu body; and we are all drawn to love. When it comes to health of our spirits and our bodies, we have no difference.
Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being. Therefore, just as we learn the importance of physical hygiene to physical health, to ensure healthy minds, we need to learn some kind of emotional hygiene.
It is important for those of us who are Christian to remember that our physical lives don't last forever. Our souls will last an eternity, and thus we should place even more emphasis on the health of our souls than the health of our bodies.
We are continuous with all the particles of our physical being, as in our breathing we are continuous with the sky. Between our bodies and the world there is unity and commerce.
Our spirits...require nourishment. Just as there is food for the body, there is food for the spirit. The consequences of spiritual malnutrition are just as hurtful to our spiritual lives as physical malnutrition is to our physical bodies.
Souls (or minds) are thought of as purely non-physical, they can't be weighed, split in half, heated or cooled, they lack mass, electric charge and so on...but how could they possibly have a cause and effect relationship with bodies that are said to have these, and only these physical properties?
Our past is a story existing only in our minds. Look, analyze, understand, and forgive. Then, as quickly as possible, chuck it.
A ghost is a human being who has passed out of the physical body, usually in a traumatic state and is not aware usually of his true condition. We are all spirits encased in a physical body. At the time of passing, our spirit body continues into the next dimension. A ghost, on the other hand, due to trauma, is stuck in our physical world and needs to be released to go on.
Values are related to our emotions, just as we practice physical hygiene to preserve our physical health, we need to observe emotional hygiene to preserve a healthy mind and attitudes.
Humility is the only true wisdom by which we prepare our minds for all the possible changes of life.
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