A Quote by Christiane Northrup
Your surroundings, home, personal care, pets, clothing & body are all reflections of how you see and express yourself. Do these reflect your true self?
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Happiness is your real nature. You identify with yourself with the body and mind, feel it's limitations, and suffer. Realize your true self in order to open the store of happiness. That true self is the reality, the Supreme Truth, which is the self of all the world you now see, the self of all the selves, the One real, the Supreme, the Eternal self - as distinct from the ego or the bodily idea for the self.
If you manifest your true self through nature and your normal surroundings, I find that the most eerie. Like when you see birds suddenly start flying in a different direction or when you see moths forming weird shapes, I think that's the weirdest way to let yourself be known.
If you are always waiting to be, do, or have what you want, your energy becomes blocked. Your body may reflect this in excess weight or other physical problems. Express yourself directly. Set clear boundaries with other people and do what you need to do to take good care of yourself. Energy will then move freely through your body and this circulation will dissolve any excess weight. The more you are willing to be yourself, the less you'll need to use food as a substitute nurturer. You will be receiving the natural nurturing of the universe.
Your actions reflect what you want for yourself and how much you love and value yourself. Your actions reflect how you see yourself, what you feel you deserve.
When there is nothing to desire, there is nothing to dream about either, because dreams are reflections of your desires. Dreams are reflections of your frustrations, dreams are reflections of your repressions, dreams reflect your day-life.
It is really hard to completely re-learn how to express yourself without using words. When you take away speech, you have to re-invent the way you express yourself. You have to exaggerate your body language and your facial expressions.
Your body knows how old you are, but if you keep on and you take care of yourself - you know, I go to kickboxing class every morning at 5 A.M. You know, try to do all the things to take care of the outside of your body, but you also should do - and have to do things that take care of the inside of your body.
The people around you are mirrors, I think.
You see yourself reflected in their eyes. If the mirror is true, and smooth, you see your true self. That’s how you learn who you are.
When you have a sense of yourself in space, in your movement, in your muscles, you can express yourself through your body, your instrument. You learn so much about who you are and what your truth is.
With tailored clothing, you can really see where the money went. How it's constructed, how it fits your body - this becomes very apparent in tailored clothing.
In the performer's body, you don't care how you look. It doesn't matter if you're old, fat, beautiful, or ugly. It doesn't change anything. The only thing is your charisma and how you express your idea.
The size of your accomplishments, the quality of your achievement, will depend very largely on how big a man you see in yourself, what sort of image you get of your possible self, yourself at your best.
Be sure that it is not you that is mortal, but only your body. For that man whom your outward form reveals is not yourself; the spirit is the true self, not that physical figure which and be pointed out by your finger.
The addictive pleasure of abandoning yourself to a book, of losing consciousness of your worries, your body, and your surroundings, to become a ghost haunting other worlds has influenced me in many ways.
You can see yourself in the mirror. You can see how you want your body to move. Everybody wants to look sexy when they're dancing, so that mirror will be, you know, that reflection of yourself of how you will look in the club, so definitely use the mirror at home.
Ballet is pure and demands that you serve something larger than yourself, whether it be beauty or art, or a combination of both. It requires discipline, taking care of yourself, taking care of your own body first. Then it allows you to give of that beauty, the beauty that you acquire by sculpting your own body all your life.
