A Quote by Christie Brinkley
The only constant that I have in my life is that I start whatever I do with my Total Gym, because I believe it helps keep me from getting injured.
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I get bored if I do the same thing. The only constant that I have in my life is that I start whatever I do with my Total Gym, because I believe it helps keep me from getting injured.
I love KIND bars. My favorites are coconut and almond and the dark chocolate and sea salt because staying fueled helps keep me from getting sick or injured. Bananas have also made a great comeback in my life. My kids eat them all the time on the go, which has inspired my go-to pre-run morning meal of peanut butter and banana on toast.
I'm really big on the gym and yoga. I'm at the gym at least six days. That is just getting there and creating those endorphins and sweating. And that routine also keeps me grounded in spite of whatever my life looks like.
I always keep moments that were defining for me in my past and challenged me in my past - from getting evicted out of my apartment when I was 14 years old, to being cut from the CFL [Canadian Football League] and only having 7 bucks in my pocket, to bouts with depression - I keep moments like that very close to me because it continues to be great motivators for me. It helps keep me grounded, and it's a good reminder of how things work, and I never want to go back to that.
I don't follow anybody. I just flip through whatever Instagram sends me. I like to keep my algorithm pure, so I only ever like pictures of art. It's a rabbit hole for me because I'm a total voyeur.
I understand what sabermetrics get across, and what they're getting across is to keep it simple. Especially for me, as a pitcher, that's something that helps me - finding ways to keep it simple. Numbers can only tell so much.
The only thing that helps me keep faith is to stay in the truth of love because when you love someone - or many people - you believe in them and you believe in who they are and what they can do...then your belief has to go to an eternal presence because when you really care for someone you can't bear the thought of never seeing them again. You want that mystery of eternity to be real.
The love I was getting from the gym, I wasn't getting at home. That actually glued me to the gym. It made me always work harder and want to come back.
I have a spiritual practice which helps to keep me grounded and centered. Yoga is vital because it keeps me in full awareness and connection with my breath. I keep a gratitude log, which helps to remind me of all the blessings I experience daily.
Fitness is very important to me because it helps give me a routine when I travel. It gives me one hour of 'me' time and passes the time when I'm lonely. Living with scoliosis serves as a constant reminder to keep my core and back strong. If I get lazy, I feel it in my back first.
I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy.
All I've seen agents do is talk players into having bad senior seasons because they're trying to keep themselves from getting injured.
This pen is my only outlet, my only voice, because I have no one else to speak to, no mind but my own to drown in and all the lifeboats are taken and all the life preservers are broken and I don't know how to swim I can't swim I can't swim and it's getting so hard. It's getting so hard. It's like there are a million screams caught inside of my chest but I have to keep them all in because what's the point of screaming if you'll never be heard and no one will ever hear me in here. No one will ever hear me again.
People ask me why I keep getting injured but I have just had to accept it is one of those things that happen.
The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. It feels fantastic. It's as satisfying to me as cumming is, you know, as in having sex with a woman and cumming. So can you believe how much I am in heaven? I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven.
I find that, when I'm working, if I start the day with a run - outside, not in a gym, but just me out there in the elements, with only my own legs to propel me forward... It's something to do with just being in the world and getting out of my own head.
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