A Quote by Christy Turlington

Walking strengthens my legs, and I swing my arms to tone my upper body.

Christy Turlington

Quote Topics

Arms Body Legs Swing Tone Upper Walking

Quote Author

Christy Turlington
American - Model
Born: January 2, 1969

Most people only concentrate on their upper body and ignore their legs. It doesn't make sense to have a bulky upper body and have skinny legs. I too, fell prey to this and had weak legs.

Kunal Khemu

In basketball, the legs are the most important part of your body. A lot of people think it's the upper body because you shoot with your arms, but your legs are always carrying you, so if you don't lift leg weights, your muscles will be easily fatigued.

Luol Deng

I take exercise for each part of the body: arms, legs, back and whatever muscles are required to keep the body fit. I do at least 20 different exercises daily for my upper and lower body. Then I come here every morning to do calf raises and play tennis. If there is time in the afternoon, I play tennis again. At least three hours I spend on weightlifting and bodybuilding.

Sri Chinmoy

A lot of golfers take the club back with almost no upper-body rotation - they're all arms. And even when they do rotate back, it's usually on a flat shoulder plane. If your shoulders turn back fairly level with the ground, it's hard to swing down from inside the target line and hit an accurate shot.

Brooks Koepka

If I can't do one thing, which is a lower body exercise, then I'm gonna use my upper body, and I'm gonna get stronger upper body. If I'm not getting stronger upper body, I'll be working on my cardiovascular - swimming or other exercises where I can get my heart rate up.

Colby Covington

I work legs, upper body, everything. Legs are very important. I do hang cleans and squats - I do primary exercises. Squats work over 60 percent of your muscle mass in your body. The hang cleans work on my explosive movement, which is essential for success.

Larry Fitzgerald

I have a strong upper body; I'm an arms swimmer, and I always have been.

Natalie du Toit

There is a double rhythm in all human beings. We are binary beings - two arms, two legs, two eyes, two ears. Two legs for walking. And the heartbeat thumping in our chest mirrors that.

Paul Auster

Money can't heal your heart. Money can't give you purpose. I don't want arms and legs, I want purpose. I don't want arms and legs, I want peace. I don't want arms and legs, I want to be a miracle for someone else.

Nick Vujicic

Swing your swing. Not some idea of a swing. Not a swing you saw on TV. Not that swing you wish you had. No, swing your swing. Capable of greatness. Prized only by you. Perfect in it's imperfection. Swing your swing. I know, I did.

Arnold Palmer

Not to be vain, but I have nice long legs, so I like to accentuate them. Find what part of your body you love most - it can be your arms, your chest, your legs - and emphasize that.

Khloe Kardashian

Each side takes the position of the man who was arrested for swinging his arms and hitting another in the nose, and asked the judge if he did not have a right to swing his arms in a free country. 'Your right to swing your arms ends just where the other man's nose begins.

Zechariah Chafee

I think my legs are a strong point, so I try to draw attention to them rather than the upper part of my body.

Chloe Sevigny

All fighters run. The constant motion prepares you for being in the ring. And running strengthens your legs. Punching power comes from your lower body.