A Quote by Cindy Crawford
Most of the reason I work out now is not for the external - it's for how I feel. I find working out gives me more energy. I started eight days after he was born.
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Working out makes me feel good. When I don't work out for a few days, I start feeling grumpy. When I'm at the gym, it wakes me up. My spirits are higher. I just feel happier and more motivated to do things.
I do like working out. I feel my best when I work out, but you know, I'm human. I like to ride my bicycle and lift weights and hike. When I am diligently working out, ideally, I like to work out four days a week. If I can do that, I feel good about myself.
I need to figure out how to sleep better. Most of my binge watching is after midnight. Most of my baking is after ten. I'm really working on trying to sleep more. No devices in my bed, get into a routine. I've started doing yoga every night.
You can determine what your future holds based on how much time and energy you spend working on yourself now. Find out what it is you want, and go after it as if your life depends on it. Why? Because it does.
I feel incredibly blessed. I'm happy, but all of this movie business, and working as an actress is really hard. When you're not working is when you have to stay positive and remind yourself that you're talented. What's due for you is due for you, and you don't know when that's going to come. That's something I struggled with after I got out of school, wondering how long I was going to have to wait. Then beautiful jobs started coming to me. Now, I feel that my path is going to be what it's going to be, and as long as I relax and breathe, I can enjoy it.
I maintain my inner beauty by trying to lead a balanced life in general. I try to eat healthy foods, but... that doesn't mean I won't treat myself now and then! I work out almost every day, which gives me more energy and helps me feel stronger. I also try to be a genuinely good person to the people around me.
I think that people should find a niche that will work. I have friends growing up who sat around playing video games for hours after school, and now they work for the video game industry. People need to find a niche so it doesn't feel like a job anymore. When I'm working on the "Lights Out" brand, it's fun. It's not work.
I can't speak in too much detail about a book or story I'm working on because I find that it takes the energy out of my writing. When I begin to work, it's like a soda bottle that's been jostled before it's opened. There's a lot of pent up energy in there. I have to let it out slowly, carefully, so that I can turn it into a written work.
Do you remember the things you were worrying about a year ago? How did they work out? Didn't you waste a lot of fruitless energy on account of most of them? Didn't most of them turn out all right after all?
I don't know what I could say specifically, except that everything I've learned as a kid of course must somehow play into what I do now. I think when everything kind of drifted away, I had to go out into the world and learn how to emotionally be okay with all that, which to me was a decades-long process. But also I happened to find my way in life, to find a living, to figure out what I wanted to be when I grow up. I think all of that now probably helps me. It probably gives me more life experience to draw from.
I personally hated working out when I first started, but then I noticed it was the one thing I did for myself. It gave me more energy and made me feel more confident. I started rolling with it. I love going for jogs and walks in the morning with my cousin. Sometimes we do sunrise walks where we'll be up before the sun comes up and by the time it does we're up and going. It's really nice. I also started training MMA, mixed martial arts to keep it fun. It's stress relieving.
I'm not the athlete I was when I was training for the Olympics in '92 or when I was working out every single day. I have to live in moderation: I work out three or four days a week, and I smile while I'm working out - I really do enjoy it. I work out with my girlfriends and make it a social competition.
I will tell you that what gives me a sense of joy is having work to do that justifies pouring every ounce of energy I have into it. That's really a blessing to have in your life. And it gives you energy back when you have the privilege of doing work that makes you feel that way.
I wasn't that into it or that knowledgeable of fashion until I started working on 'True Jackson.' I feel like it was my duty to learn more because people would feel that I should because I'm on the show. So definitely, that made me more involved with fashion, and now I'm a little fashion guru. It's totally out of control.
What I walk on is not the energy of youth, it is a better energy. I walk on the endless energy of inner peace that never runs out! When you become a channel through which God works there are no more limitations, because God does the work through you: you are the instrument - and what God can do is unlimited. When you are working for God you do not find yourself striving and straining. You find yourself calm, serene and unhurried.
I don't want to be knocked out. But the contact and the focus and the energy I get from sparring gives me energy to make movies, energy to be a dad, energy to be a friend, and, you know, makes me feel, probably, a lot younger and behave a lot younger than I am.
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