A Quote by Cintia Dicker
Having balanced nutrition is also very important to keep my body in shape and healthy.
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I like to keep it really balanced to give my body energy and also be healthy.
It's important to get maximum nutrition in the mornings - that's very important. I eat healthy, nutritive stuff that is full of fibre and which fills me up.
For me, my nutrition routine is a way of life, and I have so much energy when I exercise and eat a healthy balanced diet.
Health is an announcement of agreement between your body, mind and spirit. Honor your body, keep it in good shape. When you are not healthy, look to see which parts of you disagree. Your body will demonstrate the truth to you. Notice what it is showing you, listen to what it is saying.
For all aspects of memory, keep yourself physically fit. My catchphrase is, 'Healthy mind, healthy body, healthy body, healthy mind.' Your memory needs oxygen as fuel, so why not feed it often?
For all aspects of memory, keep yourself physically fit. My catchphrase is, Healthy mind, healthy body, healthy body, healthy mind. Your memory needs oxygen as fuel, so why not feed it often?
Honor your body. Keep it in good shape. It is the most important physical tool that you have. Exercise is the meditation of the body. It allows you to feel Oneness with all of Life.
I use fitness as a grounding tool to keep me balanced; nutrition is the same, to keep me at optimum levels.
I play for a living, but I also love to play. That's a healthy balance of emotion that, as a player, you have to keep balanced.
Usually, if I have a day to write, I will spend the first hour thinking about how I am going to structure my day. I will also spend time helping my kids to get ready for school. Then I spend an hour making and eating breakfast, because balanced nutrition has suddenly become very important.
The most important thing is if you keep your body in good shape, you know what you have to do for your body.
As much as you can eat healthy, it's also important to remember to drink healthy too. Tea is very healing.
I enjoy being healthy and I enjoy feeling healthy, and I know the difference when I don't take of myself. It's not like I am aiming for any particular goal or anything. It's more like it's a result of having balanced, healthy meals and just exercising.
Health is so important now, it's ridiculous - the body has become frightening, this thing that will kill you if you don't keep really healthy. The body is the enemy now.
Nutrition is very important to me for both my own health and wellness, but also for my children.
I learned to be on time because, otherwise, you could miss a major opportunity. Also, it's important to live a balanced life, stay healthy, and not waste your money on things like $8 lattes.
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