A Quote by Corey Anderson

I've got great ground-and-pound and I'm going to use it. — © Corey Anderson
I've got great ground-and-pound and I'm going to use it.

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They sometimes beat things into the ground. They don't know when to get out of a situation. They think it's going to be funny....the more you pound the nail into the ground the funnier it gets and that's not necessarily true.
Women often use weights that are too heavy. I like to stay in the 3- to 15-pound range. If you're more fitness-experienced, use weights in the 8- to 10-pound range. If you're a beginner, start in the 3-pound range.
I just really like ground and pound. The way I do it, it looks like I'm just throwing bombs, but there's some technique to it too. I make sure I'm controlling the hips, palming his face to the ground, just little things like this that make sure that the ground and pound works and I'm not letting him tie me up to where I can't throw punches.
From a pound of iron, that costs little, a thousand watch-springs can be made, whose value becomes prodigious. The pound you have received from the Lord,--use it faithfully.
When I learned that flour pound for pound has as many calories as sugar, and that when eating pasta you're basically eating cake, I was size 23, and my neck was restricting my breathing, and so I got on a microbiotic diet and got myself an exercise bike.
He's just very deceiving. He just covers a lot of ground with ease. I got to the three-eighths pole, and I even got a little concerned because he was so relaxed. I wasn't sure if he was going to fire, but I didn't want to test him that early. As soon as I got to the top of the stretch I shook him up and got an immediate response. In the stretch, once I knew he wasn't going to get beat, I put my hands down and he eased himself up. He's a real smart horse and he's got a great attitude.
Back when we won the 170-pound title, I knew we were going to go back and get the 155-pound title but the 145-pound title wasn't even a thought in the mind. We would have had that title already if it was around.
What's going to build my name the most is by beating Demetrious Johnson. I think he's the best pound-for-pound in the world. I'd love that fight.
Once I remember shouting, 'Mum, can I get a pound for an ice cream?' and she said, 'I haven't got a pound, Kyle.' People take so much for granted, but I will never forget that.
I like ground and pound; I don't know if it is like a technique or discipline. I like to be on the ground, but I don't necessarily go for submissions or anything.
I've got good jiu-jitsu skills, good wrestling, good ground and pound, good power on my feet, good strikes.
You're not challenging anyone else but yourself. I'd like to have a 300-pound bench, 500-pound deadlift, and a 400-pound squat.
I am one of the guys who really capitalized on the ground-and-pound game and am very vicious on the ground. I let go of a lot of elbows and cause a lot of damage.
Pound for pound, your show is the best of its kind. I'm always learning from your great content!
This whole concept of boots on the ground, we've got a phobia about boots on the ground. If our military experts say, we need boots on the ground, we should put boots on the ground and recognize that there will be boots on the ground and they'll be over here, and they'll be their boots if we don't get out of there now.
Ground and pound is my thing, everyone knows that.
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