If I waited to be inspired to go to the gym, I'd never get there. I schedule my exercise time; I schedule my work time. This is especially important if you have a day job as I did while writing my first seven novels.
I spend a lot of time on the 'Glee' set. A lot of time. Luckily we have to dance and rehearse, so we're always moving, but having such a tight schedule can make it hard to find the time to exercise. It's definitely a struggle!
My work schedule doesn't always accommodate my workout schedule, but I make do with what time I've got.
Humans should always exercise and watch what they eat. So with your pet, make sure they get enough exercise, make sure they're getting fed at the same time every day and getting the nutrition they need. And make sure they get a lot of love and attention you both need. That's why you have them!
I do my best to work out 5 days a week. There are times when I can only get in 3 days a week because I am traveling or just need rest due to a hectic schedule. But working out is always a priority, and if I fall off due to my schedule, it is not long before I get back on track.
I taught for a semester, but couldn't work out my teaching schedule with my acting schedule because they just didn't jive. So, I had to make a decision. And by sheer luck, I'm sure, I have not stopped working as an actor.
Soaps have a schedule where you have to be done in 15 minutes. With an hour show, there's no way to get off schedule. On a movie, it's a lot easier to go back and reshoot scenes. I wasn't used to that at all... taking the time to really make each scene as good as it can be, which you can't do on soaps.
I travel often, which can make maintaining a workout schedule a little difficult, but I try to make time for it whenever I can. Sometimes I wake up extra early so I can fit in a run or a bike ride, and other days I'll just blast music and jump around or watch a 30-minute exercise video.
My business life takes a big chunk of time, but I still put exercise in my schedule. I'm up at 5 A.M. and get up and stretch and go for a run in Runyon Canyon with all five of my dogs.
There's no set time or schedule for developing one's skills as a professional golfer, and it certainly doesn't come overnight. It's a muscle-memory exercise that comes over time.
For me, I make a schedule and I pass the time. I don't think about the transformation. When my schedule says I'm finished on this day, I put it in the past and go toward my future.
I have always had a very busy life. The difference is that a lot more people are helping advise me what to do, and a lot more people are observing what I do. But in terms of time and working schedule, it is not that different from my normal working week.
The perks of working in Japan are that you might go for two weeks every three or four months, so you do work an abbreviated schedule. But you really make up for the abbreviated schedule by how hard you have to fight, how much you've got to be in shape.
I did 'The Avengers.' 'Marco Polo' happened at the same time for me. So working that schedule out was a bit of an issue, but I was fortunate enough to make both things work.
I try to pester Christian Dunn from time to time. As soon as my schedule allows, I plan to make a real pest of myself and get some hot, slippery Chaos action.
Working out for me really depends on my shoot schedule, but I try to move my body every day. I really believe in exercise as an anti-depressant. It's a great way to feel better.