A Quote by Dave Schultz
I just lacked discipline over a period of time. I got up to 178 or 179, but it wasn't exactly lean, you know. I was starting to feel kind of fat. Well, I was fat.
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Cardio activity burns fat, and when you burn fat while building muscle, you change the ratio of stored fat to lean muscle mass, and your arms appear to be more defined.
I think the media in general hasn't been very kind to fat women or fat people. We see so many insensitive portrayals of plus-sized people. That kind of stuff really affected me - not even necessarily the portrayal of fat people, but the absence of fat people.
You can train and train until you are blue in the face, but you've got to diet, you've got to have that leanness because if you are not lean, your abs won't show. Of course, the training has to be put in, but then you've to shed all the fat and keep the fat off. And that's how you get an eight pack.
It's okay to be fat. So you're fat. Just be fat and shut up about it.
Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.
When I was younger, I was a little bit fat. I wasn't, like, big-time fat; I was just overweight - maybe around when I was 13 or 14. At that time, I wasn't practicing that much; tennis was just a hobby. But it wasn't easy to feel that way.
Fat is fat is fat, we lose it evenly all over our bodies, and your stubborn areas will be the last to go.
Fat is a barrier, a bellicose statement to others that, to some, justifies hostility in kind. The world says to the fat person, "Your fatness is an affront to me, so we have the right to treat you as offensively as you appear." Fat is not merely viewed as another type of tissue, but as a diagnostic sign, a personal statement, and a measure of personality. Too little fat and we see you as being antisocial, fearful and sexless. Too much fat and we see you as slothful, stupid, and sexually hung up.
If someone calls you fat and you are fat, then it will be hurtful only if you feel you should not be fat.
You can be fat and love yourself. You can be fat and have a great damn personality. You can be fat and sew your own clothes. But you can't be fat and healthy.
I kind of feel like I've been eating professionally for a long time. I've tasted everything. If there's a sausage, you know what? I know exactly what it tastes like. I love them all. But right now it's more important for me to not have all that grease and fat in my body.
V-necks are great because you can get a little fat and you still look kind of good - and I like to get fat sometimes, so it's nice. I like to fluctuate between the world of skinny and fat, so V-necks suit me well.
I never had a desire to be famous... I was fat. I didn't know any fat famous actresses... You know, once a fat kid, always a fat kid. Because you always think that you just look a little bit wrong or a little bit different from everyone else. And I still sort of have that.
Being fat is the absolute nadir of the misfit. You're a misfit because nothing fits. You don't fit in. You're not fit. You're fat. Fat doesn't have the poetic cachet of alcohol, the whiff of danger in the drug of choice. You're just fat. Being fat is so un-American, so unattractive, unerotic, unfashionable, undisciplined, unthinkable, uncool. It makes you invisible. It makes you conspicuous.
Look at that fat kid, in the audience. You want some pie you little fatty? I strongly dislike fat kids. Security, please remove him, that fat kid, over there, by the pies.
All red meat contains saturated fat. There is no such thing as truly lean meat. Trimming away the edge ring of fat around a steak really does not lower the fat content significantly. People who have red meat (trimmed or untrimmed) as a regular feature of their diets suffer in far greater numbers from heart attacks and strokes.
