A Quote by Debbie Ford

Emotional turmoil can be a powerful catalyst to reconnect us with our divine nature. It propels us into a journey of self discovery and urges us to learn how to love and accept our entire being.
Emotional dependence is the opposite of emotional strength. It means needing to have others to survive, wanting others to "do it for us," and depending on others to give us our self-image, make our decisions, and take care of us financially. When we are emotionally dependent, we look to others for our happiness, our concept of "self," and our emotional well-being. Such vulnerability necessitates a search for and dependence on outer support for a sense of our own worth.
Divine love makes us true to ourselves and to others... Divine love is the solution to our difficulties and problems. It frees us from every kind of binding. It makes us speak truly, think truly, and act truly. It makes us feel one with the whole universe. Divine love purifies our hearts and glorifies our being.
Meditation accepts us just as we are-in both our tantrums and our bad habits, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh, and when we drop into the moment, as meditation allows us to do, we learn how to truly taste this tender and mysterious life that we share together.
There are a lot of voices inside of us. We have the voices of our parents, our grandparents, our society, our bosses, our own should's and shouldn'ts, and our self-worth is in us, controlling us a lot. When we can get past all of those, and get to the deep, core part of us, there's a voice within our soul that I believe is connected to our Divine or Higher Self. That voice within is there to guide us through all aspects of our lives.
As we live our human lives, let us be like the water. Let us be conscious of the flow. Let us not forget the great ground of being that draws us on through life. Let us live in a knowing hope, aware that all being is in transition, that all movement is back to the source. Let us treat those around us as reminders of our illusionary individuality. We know that they are us and we are them connected in ways we cannot fathom. Let us grow in compassion for all beings, for they share our journey.
Self-love is almost always the ruling principle of our friendships. It makes us avoid all our obligations in unprofitable situations, and even causes us to forget our hostility towards our enemies when they become powerful enough to help us achieve fame or fortune.
Of one thing we can be sure: our own future is inseparable from the larger community that brought us into being and which sustains us in every expression of our human quality of life, in our aesthetic and emotional sensitivities, our intellectual perceptions, our sense of the divine, as well as in our physical nourishment and bodily healing.
God’s love sets us free from the need to seek approval. Knowing that we are loved by God, accepted by God, approved by God, and that we are new creations in Christ empowers us to reject self-rejection and embrace a healthy self-love. Being secure in God’s love for us, our love for Him, and our love for ourselves, prepares us to fulfill the second greatest commandment: To love our neighbor as ourselves.
Wishing is good for us. Daydreams, fantasies, castles in the air, and aspirations All drive us forward, Impel us to make things happen. They also tell us a lot about ourselves. Our wishes come straight from our core, And they are loaded with vital information About who we are and who we can become. Keeping track of our wishes Helps us tap into the energy That propels us to go after our happiness.
When we hate our enemies, we are giving them power over us: power over our sleep, our appetites, our blood pressure, our health and our happiness. Our enemies would dance with joy if only they knew how they were worrying us, lacerating us, and getting even with us! Our hate is not hurting them at al, but our hate is turning our days and nights into a hellish turmoil.
Though some choices may slow our journey, every path we take gives us more familiarity with how our actions affect the world around us, giving us more opportunities to learn how to help ourselves and others.
No, the secret is that there's no reward and we have to endure our characters and our natures as best we can, because no amount of experience or insight is going to rectify our deficiencies, our self-regard, or our cupidity. We have to learn that our desires do not find any real echo in the world. We have to accept that the people we love do not love us, or not in the way we hope. We have to accept betrayal and disloyalty, and, hardest of all, that someone is finer than we are in character or intelligence.
There is so much love in us all, but often we are too shy to express our love, and keep it bottled up inside us. We must learn to love, to love until it hurts, and we will know how to accept love.
Our confidence in Christ does not make us lazy, negligent, or careless, but on the contrary it awakens us, urges us on, and makes us active in living righteous lives and doing good. There is no self-confidence to compare with this.
Friends broaden our horizons. They serve as new models with whom we can identify. They allow us to be ourselves-and accept us that way. They enhance our self-esteem because they think we're okay, because we matter to them. And because they matter to us-for various reasons, at various levels of intensity-they enrich the quality of our emotional life.
Our lives are full of separations that shake us up, force us to attend to our emotional selves and to learn new ways of being in the world. Although many of our losses are painful, they encourage our gains. The lesson life is trying to teach us is that, regardless of the challenges and changes in the physical world, we will abide in peace by aligning ourselves with our inner changelessness. The power of God in us is more than equal to any moment-no matter what it brings. We live in a loving, supportive universe that is always saying yes to us.
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