A Quote by Debra Granik

I think when you practice photography or observation, you're on high alert. You polish up your antenna and stick up your head, and you're out there. You're receptive, appreciative of details. It heightens reality. You're trying to step into your alertness.
I think you set up certain standards. I've always kind of believed in the Neil Pert way of making records where I'm trying to step it up every time I do something. You're trying to better yourself. You're also trying to make your audience or your listeners more interested. So, if you can up it, I think that's important.
Find your own picture, your own self in anything that goes bad. It's awfully easy to mouth off at your staff or chew out players, but if it's bad, and your the head coach, you're responsible. If we have an intercepted pass, I threw it. I'm the head coach. If we get a punt blocked, I caused it. A bad practice, a bad game, it's up to the head coach to assume his responsibility.
It’s one of those things where when you’re training and fighting, you can’t worry about your bills, your mortgage, did you get your girlfriend pregnant, your pet’s cancer, or anything. Nothing else matters but that dude trying to kick you in the face or throw you on your head or trying to rip your arm out of the socket. It becomes a singularity of purpose, which an ADD kid like me rarely gets. I like that moment of clarity in fights, and I truly have that. I lose myself in the details of those 15 minutes and you don’t worry about what people think of you.
I'm gonna stick your head so far up your *ss your gonna have to cut holes in your nipples to see!
Any time you stick your neck out in high school, there's someone right there to chop your head off.
Hold your head high, stick your chest out. You can make it. It gets dark sometimes, but morning comes. Keep hope alive.
The Devil is a liar. He cannot win. And that's all we're seeing is a bunch of devils [Donald Trump]. So we have to pray and just look out for one another. Keep your chest out, stick your head up and walk tall.
Tell the story that's been growing in your heart, the characters you can't keep out of your head, the tale story that speaks to you, that pops into your head during your daily commute, that wakes you up in the morning.
Just remember your thoughts control your whole reality. Everything you think of you can accomplish. Your thoughts are your reality. People realize that and everybody would be up.
For the rest of your life to be as meaningful as possible, engage in spiritual practice if you can. It is nothing more than acting out of concern for others. If you practice sincerely and with persistence, little by little, step by step you will gradually reorder your habits and attitudes so as to think less about your own narrow concerns and more about others' - and thereby find peace and happiness yourself.
Imagine trying to relive your worst break-up, your worst fight, the most painful death of a loved one, and just really relive it step by step, and bring it up and apply it to the scene you're in.
Movement practice gets all your creative juices flowing. It doesn't just release your body, but it opens up your heart and empties out your mind, as well.
Step on a crack , you'll break your mama's back. Step on a stone, you'll end up all alone. Step on a stick, you're bound to get the Sick. Watch where you tread, you'll bring out all the dead. - A common children's playground chant, usually accompanied by jumping rope or clapping.
A good education gives you confidence to stick up your hand for anything - whether it is the job you want, or the bloke. And the more you stick up your hand, the better your chances are that you will get what you want.
There are a lot of things that make up a performance, a lot of technical things. It isn't always just about pulling it up from the darkest recesses of your mind or your heart. It's your experience and your observation.
You can fall out of a tree pose with ease, or with frustration and a sense of defeat. Just like you can take a spill in your life and decide to dust yourself off - with a chuckle or an annoyed grunt - and get back up, or you can stay down, lie there, and give up. It's entirely up to you. It's your life, and your practice.
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