A Quote by Deena Kastor

The beauty of running is its simplicity; the beauty of runners is that we all have a similar drive to improve. We are either trying to run a personal best, or toeing the line for the first time, which will snowball into a future of trying to run personal bests. We road racers are a tight community of mileage-happy, limit-pushing athletes.
The Cardiff Half Marathon has already proved itself to be one of the biggest and best road races in the U.K., and when the best athletes in the world run on the same course, the times should be spectacular. But the real beauty of this event is that ordinary runners get the chance to line up on the same start line as the best athletes in the world.
Vanity is a desire of personal glory, the wish to be appreciated, honoured, and run after, not because of one's personal qualities, merits, and achievements, but because of one's individual existence. At best, therefore, it is a frivolous beauty whim it befits.
I'm trying to run through you. I'm trying to make you feel everything that I'm bringing. That's the mentality you have to have as a running back. The defense is trying to knock the mess out of you, and I'm trying to do the same.
I put myself out there, trying to prove that beauty is beyond size. It was risky, sure, but what I risked in terms of personal pride was nothing in comparison to what I was rewarded in terms of personal fulfillment.
It is a paradox to say the human body has no 'limit.' There must be a limit to the speed at which men can run. I feel this may be around 3:30 for the mile. However, another paradox remains - if an athlete manages to run 3:30, another runner could be found to marginally improve on that time.
I may be the first actress to admit that beauty doesn't hold you back. I think beauty is a gift that you have to make the most of. I've worked hard at trying to look my best.
I run in Central Park, I love that place. That's the beauty of running, I had my jacket, my tight and my gloves - my gloves never leave my backpack. Just in case.
Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way. Run often and run long, but never outrun your joy of running.
I spent the first twenty years of my running career trying to run as many miles as I could as fast as I could. Then I spent the next twenty years trying to figure out how to run the least amount of miles needed to finish a marathon. And I've come to the conclusion the second way is much more enjoyable.
Trying to predict the future is like trying to drive down a country road at night with no lights while looking out the back window.
I am just going to try to run my personal best. If it comes as a world record, I would appreciate it. But I would treat it as a personal best.
Why run? I run because I am an animal. I run because it is part of my genetic wiring. I run because millions of years of evolution have left me programmed to run. And finally, I run because there’s no better way to see the sun rise and set... What the years have shown me is that running clarifies the thinking process as well as purifies the body. I think best - most broadly and most fully - when I am running.
The process has now run full circle: Preaching originates in personal counseling; preaching is personal counseling on a group basis; personal counseling originates in preaching. Personal counseling imparts to the preacher a practical familiarity with human nature which he would not otherwise obtain.
When you have got an elephant by the hind legs and he is trying to run away, it's best to let him run.
My movies are painfully personal, but I'm never trying to let you know how personal they are. It's my job to make it be personal, and also to disguise that so only I or the people who know me know how personal it is. 'Kill Bill' is a very personal movie.
The beauty of literature - also its limit - is that it is inescapably personal, even if you're writing science fiction.
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