A Quote by Deepak Chopra
Yoga teaches us both to let go and to have exquisite awareness in every moment. We remember our essential spiritual nature and life becomes more joyful, meaningful, and carefree.
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Life teaches you the art of letting go in every event. When you have learnt to let go, you will be joyful and as you start being joyful, more will be given to you.
Only the human heart can live in present moment awareness. The human mind cannot, because its essential nature is to ponder the past and plan the future. This is why all wise beings encourage us to go beyond the mind into the timeless, boundless transcendence of heart-centered awareness.
Being carefree, you can fit in anywhere. If you’re not carefree you keep on bumping up against things. Your life becomes so narrow, so tight; it gets very claustrophobic. Carefree means being wide open from within, not constricted. Carefree doesn’t mean careless. It is not that you don’t care about others, not that you don’t have compassion or are unfriendly. Carefree is being really simple, from the inside. Dignity is not conceit but rather what shines forth from this carefree confidence.
The deeper we grow in the Spirit of Jesus Christ, the poorer we become - the more we realize that everything in life is a gift. The tenor of our lives becomes one of humble and joyful thanksgiving. Awareness of our poverty and ineptitude causes us to rejoice in the gift of being called out of darkness into wondrous light and translated into the kingdom of God's beloved Son.
Meditation accepts us just as we are-in both our tantrums and our bad habits, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh, and when we drop into the moment, as meditation allows us to do, we learn how to truly taste this tender and mysterious life that we share together.
When we truly understand what it means to love as Jesus Christ loves us, the confusion clears and our priorities align. Our walk as disciples of Christ becomes more joyful. Our lives take on new meaning. Our relationship with our Heavenly Father becomes more profound. Obedience becomes a joy rather than a burden.
Religious life is not going to go away. It will take a different form. Why am I so sure it's not going to go away? Because there are people whose personalities and gifts, and interests and soul, are simply immersed in living this kind of a spiritual lifestyle. That only makes sense. If you can live an artistic lifestyle, why can't somebody live a spiritual lifestyle? We've always, in every single great tradition, had a percentage of the population that stands in the middle of us being the beacon that calls us to realize that the spiritual life is an essential part of every life.
Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
Yoga is a technology for arriving in this present moment. It is a means of waking up from our spiritual amnesia, so that we can remember all that we already know.
With each passing decade, history becomes less real for us, less immediate and essential to our way of life, and so, like 'green' nature, more of a commodity or an advertising gimmick.
Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind.
When you look at what is happening to our world-and it is hard to look at what's happening to our water, our air, our trees, our fellow species-it becomes clear that unless you have some roots in a spiritual practice that holds life sacred and encourages joyful communion with all your fellow beings, facing the enormous challenges ahead becomes nearly impossible.
The symbol of Goddess gives us permission. She teaches us to embrace the holiness of every natural, ordinary, sensual dying moment. Patriarchy may try to negate body & flee earth with its constant heartbeat of death, but Goddess forces us back to embrace them, to take our human life in our arms & clasp it for the divine life it is - the nice, sanitary, harmonious moment as well as the painful, dark, splintered ones.
Many of us incorrectly assume that a spiritual life begins when we change what we normally do in our daily life. We feel we must change our job, our living situation, our relationship, our address, our diet, or our clothes before we can truly begin a spiritual practice. And yet it is not the act but the awareness, the vitality, and the kindness we bring to our work that allows it to become sacred.
One begins to realize that art... in setting out to express nature with ever growing accuracy, teaches us to look, to perceive, to feel. The stone itself becomes an organic substance, and one can feel it being transformed as one moment in its life succeeds another.
Yoga’s supreme objective is to awaken an exalted state of spiritual realization, yet the tradition also teaches you how to live and how to shape your life with a commanding sense of purpose, capacity, and meaning. In the end, yoga has less to do with what you can do with your body and more to do with the happiness that unfolds from realizing your full potential.
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