A Quote by Dia Mirza
Don't hold back from being an 'empath.' Don't be afraid of shedding your tears. Feel it. Feel the full extent of everything. It gives us strength.
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Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very deliberately and slowly until you feel calm. In doing so, you will actually begin to feel stronger and more protected. Breath gives us life and it is the source of our power.
How can you be afraid to feel? Isn't fear a feeling? If you're feeling fear, you've felt one of the most negative emotions there is to feel. Everything else should be a piece of cake. Feel good, feel happy, feel healthy, feel loved, feel abundant, feel creative, feel compassionate, feel knowledgeable, feel powerful.
Then I noticed that my shadow was crying too, shedding clear, sharp shadow tears. Have you ever seen the shadows of tears, Mr. Wind-Up Bird? They’re nothing like ordinary shadows. Nothing at all. They come here from some other, distant world, especially for our hearts. Or maybe not. It struck me then that the tears my shadow was shedding might be the real thing, and the tears that I was shedding were just shadows. You don’t get it, I’m sure, Mr. Wind-Up Bird. When a naked seventeen-year-old girl is shedding tears in the moonlight, anything can happen. It’s true.
I think we all have this special equation with our art where we don't feel the need for anything else; it almost gives you everything. It gives you physical strength, it gives you mental peace.
Put down your cell phones, put everything away, and feel your blood pulsing in you, feel your creative impulse, feel your own spirit, your heart, your mind. Feel the joy of being alive and free.
To love very much is to love inadequately; we love-that is all. Love cannot be modified without being nullified. Love is a short word but it contains everything. Love means the body, the soul, the life, the entire being. We feel love as we feel the warmth of our blood, we breathe love as we breathe the air, we hold it in ourselves as we hold our thoughts. Nothing more exists for us. Love is not a word; it is a wordless state indicated by four letters.
Do not be afraid to experience your emotions; they are the path to your soul. Emotions erupt to remind us we are alive, that we are human. And to let us know we are growing. Trust yourself enough to feel what you feel.
And there's no one there to dry your tears. I could hold you for a million years. To make you feel my love.
I give the character a history and a full life; this way the tears come naturally for the character in whatever situation calls for tears. Also, sometimes a certain song will help me feel emotions that evoke tears.
If you hold back on the emotions--if you don't allow yourself to go all the way through them--you can never get to being detached, you're too busy being afraid. You're afraid of the pain, you're afraid of the grief. You're afraid of the vulnerability that loving entails. But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your heard even, you experience them fully and completely.
That is the most liberating thing to feel as an actor: that you don't have to hold back or be afraid. A bit might not work, but it doesn't matter.
People are afraid of themselves, of their own reality; their feelings most of all. People talk about how great love is, but that's bullshit. Love hurts. Feelings are disturbing. People are taught that pain is evil and dangerous. How can they deal with love if they're afraid to feel? Pain is meant to wake us up. People try to hide their pain. But they're wrong. Pain is something to carry, like a radio. You feel your strength in the experience of pain. It's all in how you carry it.
How many human beings anywhere, hold on to a relationship merely because it exists? This fear of loneliness, abandonment, or failure can, if we let it, hold any of us back from doing exactly what each of us needs to do to feel fulfilled.
Now I know I'll never be numb again. A mother is condemned to feel everything forever. And I'm finally afraid, condemned to fear everything forever. But that makes sense: feel someone else's pain, feel someone else's everything.And he's my baby, so everything's okay.
When I was younger, my feet would hurt a lot, but you build up calluses and strength, and you don't feel as much pain there. But then again, it's a give and take. The older you get, you may feel pain in your back or your hips.
I think most writers feel like they're on the outside looking in much of the time... All of us feel, to a certain extent, alienated from the stuff going on around us.
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