A Quote by Dylan Lauren

I am very athletic and like to play tennis, run, hike, and work out with my trainer. I also enjoy traveling, and given that it's a part of my job, I get to do it a lot.
Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.
I do a lot of things well, I'm very athletic, I play against guys who are also very athletic.
When I'm in L.A., I try to run the canyons or play tennis with friends a few times a week. I've tried working out with a trainer and going to the gym, but I'd just much rather be outside.
I work out with our trainer, Jocelynne Boschen of Alpha Sport L.A., hike a lot, and eat healthy. I love cooking so prepare a lot of my own food and avoid processed foods. No fast food. No soda.
I also like to do physical things. I like swimming a lot. I like traveling. Not touring traveling but just plain traveling. I also read a lot. Reading takes up most of my time.
For me, motivation is easy. I enjoy what I'm doing, and I'm lucky to play tennis. I enjoy the suffering. It's something quite natural for me to go on the court and suffer, and to go in the gym and to suffer, and to know the only way to get better is to work out - that's what I like.
I don't like anything that's "just an escape." To me the best part of golf is that, unlike my tennis game, I can actually get better. I've probably reached my plateau in tennis, but in golf I have a lot of room for improvement. I really enjoy working on my game. I like practicing. I chart my rounds.
I don't have a high-powered life out of work. I like to go to the country for the weekend with the kids and the dog and play tennis. I am very good at turning off.
In Sun Valley, people play tennis and then go for a hike. You should be too tired to go for a hike!
I was in a movie for five minutes where I play tennis and I was given five tennis lessons for free. I never had a tennis lesson. I was like, that's awesome! When else would I have taken up tennis?
I get up at 4:30 A.M. pretty much every morning during the week. I work out for an hour and a half. I do weights and I ride the bike, I run or I play tennis. It's my release.
You try and work hard and get better each week. I play the game with passion. I enjoy the game. It's a lot of fun when I'm out there. That's the way I play. For some reason, people like that.
I believe I am a better director than actor. I enjoy acting if the part is right. Directing comes very naturally to me. I enjoy it. I am very confident in my work.
People in tennis, they've been in a certain bubble for so long they don't even know who they are, because obviously it's just been tennis, tennis, tennis. And let it be just tennis, tennis, tennis. Be locked into that. But when tennis is done, then what? It's kinda like: Let's enjoy being great at the sport.
When I was a kid, I liked to enjoy the game. I play good when I enjoy the game. If I get too serious in the game, I won't play the way I'm supposed to play. That's the way I am, always. I like to be happy, and I have a lot of energy.
Even today, in retirement, I find it very distracting if there is conversation during a run. I work out as much for my head as I do for my body. I'm a thinker. A lot of my ideas come to me more easily when I am running. That is why I like to run in the morning.
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