A Quote by Elizabeth Lesser

Instead of fixating on the physical aspects of aging, it's good to contemplate the deeper source of our anxiety. That can be liberating. — © Elizabeth Lesser
Instead of fixating on the physical aspects of aging, it's good to contemplate the deeper source of our anxiety. That can be liberating.
When we find our core certainty within, then we no longer look for certainty outside. The unfathomable nature of the ever-changing world ceases to be a source of anxiety and instead is a source of joy and adventure.
To be good Christians you have to contemplate the suffering humanity of Jesus. "How can we bear witness? Contemplate Jesus. How can we forgive? Contemplate Jesus suffering. How can we not hate our neighbor? Contemplate Jesus suffering. How can we avoid gossiping about our neighbor? Contemplate Jesus suffering. There is no other way". These virtues are the those of the Father, who forgives us always, and Our Lady, Our Mother, shares in these virtues too.
The most important lesson I've learned is to not limit myself. Kids at my age often get intimidated by the idea of adulthood and feel like they have to know exactly who they are and what they want to do with their lives. I've realized that it's okay to take my time figuring it out and exploring different aspects of myself instead of fixating on one idea of who I am.
Earthly possessions dazzle our eyes and delude us into thinking that they can provide security and freedom from anxiety. Yet all the time they are the very source of anxiety.
We're not in the physical world. The physical world is in us. We create the physical world when we perceive it, when we observe it. And also we create this experience in our imagination. And when I say "we," I don't mean the physical body or the brain, but a deeper domain of consciousness which conceives, governs, constructs and actually becomes everything that we call physical reality.
Money is a strange thing. It ranks with love as our greatest source of joy, and with death as our greatest source of anxiety.
By accepting our aging and letting its lessons broaden us internally, we become calmer in the face of the body's inevitable deterioration. Becoming less attached to our outer appearance is so liberating.
If you're going to live in the anxiety of the surface of this world, you're never going to find the depth, the source. If you want calmness, you've got to go deeper.
In interviews, the first question I get in America is always: 'What do you do to stay young?' I do nothing. I don't think aging is a problem ... I'm so surprised that the emphasis on aging here is on physical decay, when aging brings such incredible freedom. Now what I want most is laughs. I don't want to hurt anybody by laughing -- there is no meanness to it. I just want to laugh.
The Wright brothers didn't contemplate the staying on the ground of things. Alexander Graham Bell didn't contemplate the noncommunication of things. Thomas Edison didn't contemplate the darkness of things. In order to float an idea into your reality, you must be willing to do a somersault into the unconceivable and land on your feet, contemplating what you want instead of what you don't have.
Aging followed by death is the price we pay for the immortality of our genes. You find this information soul-killing; I find it thrilling, liberating.
I've always been an ajumma, but when you get older, the culture we were brought up in works in our favor where aging is good, combatting the Hollywood idea that aging is bad. I'm very grateful for that.
The act of birth is the first experience of anxiety, and thus the source and prototype of the affect of anxiety.
The experience of separateness arouses anxiety; it is, indeed, the source of all anxiety.
So, you have to contemplate yourself surrounded by the conditions you wish to produce and know you can attract divine energy to help you. Dormant forces come alive when you put your attention on what you intend to manifest and when you stay connected to your source of well-being, your source of kindness, and your source that excludes no one.
The source of so much of my anxiety in life and the tensions in my relationship is my anxiety about my kid. It's all very abstract and unfounded and ungrounded.
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