A Quote by Ellen DeGeneres
I used to beat myself up about weight and working out, and no matter what I did I never felt good about myself. I decided to accept myself and know that I am good.
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You know what? I'm not going to beat myself up. I did the best I can do, and so I'm going to believe that - I'm going to believe good things about myself.
When I'm feeling down on myself or not feeling good about who I am, or maybe something happened and I'm feeling depressed, I eat to fill that void. Afterwards I'll beat myself up about it. I regret doing it, but I'll turn around and do it again.
Then what good is he? (Maggie) I ask myself every friggin’ day exactly what you did. What good am I? The answer is simple. There’s nothing good about me and I like it that way. Pride myself on it, in fact. (Savitar)
Finally I am coming to the conclusion that my highest ambition is to be what I already am. That I will never fulfill my obligation to surpass myself unless I first accept myself, and if I accept myself fully in the right way, I will already have surpassed myself.
I drank for about 25 years getting over the loss of my father, and I took the anger out on myself. I did a good job at beating myself up sometimes.
I find that I don't lie about the big things in life. The things that matter. And about me. While I'm talking about myself, I rarely lie: I know who I am, my level of talent, that I'm not the most versatile filmmaker, the person I am. I don't lie about myself because I don't lie to myself.
Music feels like therapy, actually. A lot of people come out of a therapy session and feel like a weight has been lifted - I got it out, I cried, I feel good. I think for me this is just my way of doing that. It's the only avenue I have that fulfills that, that makes me feel good about myself. And I don't mean that in regards to the rewards, or like getting some good review. That's not what it's about. It's more about trying to please myself. It's really sick and weird.
About myself I have no great illusions. I know what I am. I know what I'm good at. I know what I ain't. I'm always hoping to surprise myself. But I do have a love of music and I do love to communicate it, and that's the best I can do, really. And I can raise a good family, too.
I used to beat myself up everyday if I did not win an event. I am quite open about those things now and that has been a big change.
It suddenly hit me—it was nearly impossible to take good care of something I hated. I’d spent so long hating my body that I didn’t know how to respect and nurture myself or my body. By focusing so much on my exterior, I also robbed myself of the opportunity to feel good about myself and my body, simply because I didn't meet a cultural standard of beauty that is obsessed with thinness. That created stress that interfered with my weight loss and with my own happiness.
It was time to expect more of myself. Yet as I thought about happiness, I kept running up against paradoxes. I wanted to change myself but accept myself. I wanted to take myself less seriously -- and also more seriously. I wanted to use my time well, but I also wanted to wander, to play, to read at whim. I wanted to think about myself so I could forget myself. I was always on the edge of agitation; I wanted to let go of envy and anxiety about the future, yet keep my energy and ambition.
I have a harder time eating properly than I do exercising. It's easier for me to add an activity than to deny myself something. And when I do lose the weight, I don't like that it makes me feel good about myself. It's not who I am.
Nothing I accept about myself can be used against me to diminish me. I am who I am, doing what I came to do, acting upon you like a drug or a chisel to remind you of your me-ness, as I discover you in myself.
Not only am I at a decent fighting weight already, I don't let myself balloon anymore. I let myself get up to 280, 290 before. I can't believe I let myself do that.
I personally feel like people shouldn't have to come out. That, to me, was like a moment for myself where I was coming out to myself with, like, 'Okay, I can be the artist that I want to be, and as long as the music is good, people will accept me. It doesn't matter who I am, what I look like. If the music is good, they will like me. The end.'
I used to be pretty hard on myself, like, if I didn't like a haircut I did on someone, I would think about it a lot and second-guess myself. But after therapy and a lot of work, I know how to dust myself off a lot faster, and those things don't knock me down as much as they used to.
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