A Quote by Emily Atack

I definitely feel the pressure to lose weight and be smaller than I am. — © Emily Atack
I definitely feel the pressure to lose weight and be smaller than I am.
I am comfortable with who I am as a person. I've never felt that pressure of feeling like I need to fit into something else or be something else because that's not me. I work out and I'm healthy, but that's not to lose weight; that's just to feel good.
My jokes aren't predicated on my weight that much. I talk about it some, but it's definitely not the focus, so I don't feel any pressure to stay big.
People do lose weight on an Atkins diet. The reason they lose weight is because of calorie reduction. If a person's caloric intake has not fallen, if they are really shoveling in the steak, they don't lose weight.
MYOB - mind your own body. It's important because I don't happen to have the kind of body that we usually see on television and in films. I am plus-size. I have dark skin. And I am 100 percent beautiful. But I get a lot of flak - oh, you should lose weight. And now that I have lost weight - and I lost weight for health reasons - I get, you look good but don't lose too much weight because your face is starting to sink in.
I don't feel any pressure to lose weight - and in any case, if I didn't have my food I'd be a nasty piece of work and wouldn't be able to function.
I have a harder time eating properly than I do exercising. It's easier for me to add an activity than to deny myself something. And when I do lose the weight, I don't like that it makes me feel good about myself. It's not who I am.
I definitely feel pressure to keep slim. I don't want to be the guy who lost weight and gained it all back. But it's hard. Sometimes I'll gorge and gain nine pounds in a weekend somehow, and I get bummed about it.
I think people look at me and realize that I am definitely not in line to the throne. It feels very easy living in Great Britain. The world is a much smaller place than it used to be, it doesn't feel like a huge cultural difference living here.
In high school, I was probably 155 - I wanted to run fast and get a scholarship, so, it was drilled in me that if you lose weight, you'll run faster. So, I went on a diet - I did lose weight, but then I hit a plateau where I couldn't lose any more weight. So, I started throwing my food up, so I became bulimic.
If someone had to lose weight, I would tell that person to lose weight. Lose some weight, why can't you take care of yourself. When I say this, the person might think, 'Look who's talking,' but I would reply, 'I'm a boy and you're a girl.'
I think you can train yourself to block out some of that pressure and replace it with confidence. It's about preparation, and the more prepared I am, the less pressure I feel and the more confident I am. As your confidence grows, it's only natural that the pressure you feel diminishes.
I've definitely had obstacles in my career - my whole entire career - to stay a certain weight, to get smaller than I have been, but I look at my family, I look at where I come from and that's not really in our genes.
The really hard moment was when my dad said, 'Honey, if an agent is telling you to lose weight, then maybe you should lose weight.' I was 15, standing in our living room, having a moment I will never forget. I never had a parent tell me to lose weight, and it hurt.
I would like to say this for the record: that I am not trying to lose weight or gain weight. I am just trying to be the best version of myself, and that's really important.
There have been so many discussions about my weight: How is she going to lose weight? Is she going to lose weight? When is she going to lose weight? It's kind of it's funny.
I represent a great continent. People ask, Is there pressure on me? I don't feel pressure at all. It's an unbelievable challenge for me, but I feel like I carry the weight of my continent on my shoulders. I want to help the next generation in Africa.
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