A Quote by Erin Heatherton
The thing that motivates me most in my workouts is when I can learn something new.
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For me, music makes my smile brighter during my workouts. It adds that extra something that motivates me to go further or work harder!
Watching game film motivates me a lot. It shows me what I need to work on and determines the specific workouts I do.
We're in a very competitive industry, and sometimes the bigger Hollywood things are not so risk takey. I find myself mostly existing in this weirdo indie world, which I feel really comfortable being in. The thing that motivates me the most is to try to do something way different than the last thing that I did.
The most important lesson is to never get comfortable; always come up with new ideas; learn something new; try something new.
My favorite thing do is HITT workouts, or high interval intensity workouts. like to do that because I'm not really a cardio person.
You always learn something about movies. Directing or acting, there's always something new. It's the technological thing; there's always something to learn.
I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's stayed in my muscle memory. I feel horrible when I feel my jeans are getting tight. Workouts peace me out.
I love to challenge myself and try new things and push myself in new directions. Sometimes it's the most nerve-wracking thing because you don't really know what you're doing because you're new to it. But then you always learn the most those ways.
I don't like to just have a repetitive life where I do the same thing over and over. I love to be able to learn something new, explore something new.
I think the two most important parts of any athlete's workouts are his leg workouts and his core training.
The type of work I do is more like CrossFit, so I do track workouts, and I do boxing workouts. So it's a lot of different things that I do. I don't want to overload the body too much, but when we do the hill, it's not like workouts.
My philosophy on writing books is that if you learn only one new thing, or even get a new take on something you already know, it's worth it.
Just having the hunger to continue to learn motivates me.
I think one thing that has helped me to be an entrepreneur is being an immigrant and coming to the United States. I had to basically build a new life for myself, and adjust very quickly to a new environment, new culture, learn a new language.
The most important thing for staying in shape is having fun with your workouts.
What I've enjoyed most, though, is meeting people who have a real interest in food and sharing ideas with them. Good food is a global thing and I find that there is always something new and amazing to learn - I love it!
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