A Quote by Erin Heatherton
I get so busy that I forget to eat, and that's really hurt me in the past. I gained weight from that.
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The really hard moment was when my dad said, 'Honey, if an agent is telling you to lose weight, then maybe you should lose weight.' I was 15, standing in our living room, having a moment I will never forget. I never had a parent tell me to lose weight, and it hurt.
With my first, I gained 40 pounds; in the second, I gained 35, and with Stella, I gained 25. My thing is to get most of your weight off, or at least get into good eating habits and exercise routinely, the sooner the better.
For me to lose weight or maintain my weight is all about my diet, because I can come here and work two-and-a-half hours twice a day and if I get off my diet and eat like I normally eat, which is bad, I will gain weight.
I used to be really cute. I could send you earlier photos where I'm stunning. But I've gained about twenty pounds over the past two years, and the more weight I've put on, the more success I've had. If you drew a diagram of weight gain and me getting more work, a mathematician would draw some conclusions from that.
I gained 60 pounds, and I'm proud of it. Why do I need to watch my weight when I'm pregnant? I could eat whatever the hell I want to eat.
When I'm at the greatest odds with my body, it's usually because I feel my body's betraying me, whether that's been in the past, struggling with my weight and feeling that I couldn't eat what I wanted to eat, or that I couldn't get my body to do what I wanted it to do.
I actually lost weight by not obsessing. When I crave something I eat it and then I eat healthily, and I don't go: "Oh, I can't eat." It means I don't want to eat too much because I'm letting myself be comfortable with it. It's really interesting. It has worked for me.
I try to eat healthy for the most part. When I cut weight, I cut pretty much everything out. I don't have protein when I cut weight other than what I might get from something like chicken breast. So I don't eat any extra protein, just because I'm trying to get the weight off. That's the only real diet I have.
Normally after a game I want to eat something that I know is filling. Steak is one of my options for protein. For me, it's all about keeping my weight on. Because I'm more slender, I actually tend to lose weight during the season so I actually have to eat more so that I can keep the weight on.
I go to the gym whenever I can. I actually have to eat to keep the weight on when I am working because I tend to lose too much weight. I like to workout. I don't cook. Not really, I like good restaurants. And sometimes I get back from work and it is too late to eat dinner so I just go straight to bed and I wake up the next morning starving and have to eat cheeseburgers for the pure energy. But in general I am a pretty healthy eater.
I was thin in high school and then I gained weight. I went to a nutritionist. I learned for the first time about what things are healthy to eat, basically.
I've changed my diet a few times. Now I'm trying to eat more protein. I eat little meals throughout the day. I love food, so I still give myself great meals. Also, when I'm busy, it's easy to lose weight.
We are so busy measuring public opinion that we forget we can mold it. We are so busy listening to statistics we forget we can create them.
Who really can face the future? All you can do is project from the past, even when the past shows that such projections are often wrong. And who really can forget the past? What else is there to know?
I've gained a seriousness that has to do with a certain perspective, a gratitude for being able to see the importance of things. And that lends itself a gravity to everything. And that is something that I sort of carry as a weight but a good weight inside of me.
It's really frightening, American food on the whole. That's what always strikes me, coming from Europe: There's just so much of it! Then you plop down in front of the TV and watch ads for Weight Watchers. 'Lose weight now!' Well, eat less!
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