A Quote by Erin Heatherton

Working out gives me the opportunity to let go and listen to my music; it's a big stress reliever. — © Erin Heatherton
Working out gives me the opportunity to let go and listen to my music; it's a big stress reliever.
For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards.
I actually like working out. It's such a stress reliever when you're just focusing on yourself and not thinking about anything else except the music and your body.
Working out is like a stress reliever.
Working out has always been a stress reliever for me. I don't know if it's so much vanity as it more just keeps my mind from going crazy.
When I'm on set, I do whatever I can to find my focus. One thing that stays pretty consistent for all my jobs is, I listen to a lot of music while I'm working. Because when there's all this stuff going on, for me to be able to put on headphones and listen to music helps me keep my focus,. A big part of creating a character for me is finding the general palette for what kind of music I'm going to be listening to.
Music as background to me becomes like a mosquito, an insect. In the studio we have big speakers, and to me that's the way music should be listened to. When I listen to music, I want to just listen to music.
I'm a big fan of spinning and yoga. To strengthen my core, kick-boxing is really effective. The resistance tones everything, and it's a great stress reliever.
Running for me has always been a great place to get away. It's a great stress reliever for me. It's great if I need to be working on something in my mind, whether it's things I need to be memorizing or thinking about, or I have some presentation coming up.
Music means communication to me. I say 'listen you people out there, listen to my music, let's be one.' Music is a friend to me when I am lonely, when I am blue. You can't define music 'cause music is cosmos and it knows no barrier or definition. You have to feel music to dig it.
I like to listen to Beyonce or any type of upbeat music when I am working out. Gospel music always motivates me.
Exercise is my stress reliever.
I listen to anything anyone gives me. I always go back to a few basic favorites. I can always listen to Django Reinhardt and hear something I haven't heard before. I like to listen to Art Tatum and Coltrane and Charlie Parker. Those are guys who never seem to run out of ideas.
I've had a ranch house my whole life, so we'd go down there, be in nature, and just listen to country music. For me, it's very relaxing. When I hear it while I'm traveling or wherever I am, even working, it just mellows me out and brings me back home... It's comforting.
I have a couple of basses in my office. And I try to be courteous of my co-workers, but sometimes I get carried away and I crank up my amp and I rock out. It's kind of my stress reliever.
I love how it feels to go into the gym, crank all my favorite music and literally sweat out all of the things that stress me out.
I believe dancing is the best stress reliever.
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