A Quote by Erin O'Connor
Water - I drink gallons of it! You can use the most luxurious skincare products in the world, but they won't work as well if you do not hydrate from inside.
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Just as Americans have discovered the hidden energy costs in a multitude of products-in refrigerating a steak, for example, on its way to the butcher-they are about to discover the hidden water costs. Beginning with the water that irrigated the corn that was fed to the steer, the steak may have accounted for 3,500 gallons. The water that goes into a 1,000-pound steer would float a destroyer. It takes 14,935 gallons of water to grow a bushel of wheat, 60,000 gallons to produce a ton of steel, 120 gallons to put a single egg on the breakfast table.
People often don't hydrate enough - they don't drink enough water. One will see marked improvement in their overall wellness, in their skin tone, even in their hair, if they hydrate enough.
You need to lift weights and do more resistance training. Get more sleep. I'm the first one who's guilty of not doing that, but I work on it, and I'm aware of it. And drink more water. Drink Propel. You have to hydrate. You simply can't perform at the level you could perform at if you're dehydrated. Period.
I use products from my dermatologist but the best things you can do for your skin, are not smoke always use sunscreen and drink a lot of water.
We have a water purifier, so we drink a lot of it. As a singer, especially in Utah, you have to hydrate constantly.
The quickest time to rehydrate is right after you're done training, so I'm always carrying these gallons of water to drink, drink, drink so my body can recover faster. And that's a huge part of being able to take damage, by the way. If you're hydrated, your brain is lubricated, you can take bigger shots.
I'm pretty relaxed with my skincare. I really like two brands: Tata Harper and Ren, which is a natural skincare line. I use lotions, and I use Dove soap.
The few pounds we spend for an item of clothing isn't the true cost - the real cost is the millions of gallons of clean water that was used to grow the fabric, or the millions of gallons of fresh water that was polluted with toxic chemicals to dye the clothes.
I don't do lip balm. I believe hydration really comes from the inside out, so I try to drink a lot of water. I have children who are always asking for Vaseline on their lips, but I'm saying we need to drink more water.
This is no time for drinking a mug of water - which you would do nowhere else in the world. A mug of water! You just don't drink water from mugs, do ya? Except on the telly. Water out of a mug! Should be a hot drink... mug of water.
Honestly, I think more people need to hydrate and drink more water during Fashion Week. It's the only way to survive.
How much we have to hydrate out here in this kind of heat and humidity. I think the most I have ever taken down in one day of fluids is five gallons - a gallon per match. If we didn't replace our fluids, we would probably keel over and die.
My skincare routine is pretty minimal. My must-have products are rose water, witch hazel, Embryolisse Creme, and Dr. Colbert's Eye Cream.
I keep my beauty regimen as natural as possible. I wash my face four times a day. In the beginning of the day, I use an exfoliating cleanser made of besan, turmeric and sandalwood. I drink lots of water and avoid oily food. I use only The Body Shop products on my face, as they use the least amount of chemicals.
I have a sensitive skin, so all products I use have aloe vera in them. I wash my face a lot and avoid touching it unnecessarily. I use makeup only when I have to. All products I use have natural ingredients. For me, cotton soaked in rose water and then kept in the freezer for a bit works as a great toner.
I drink tons of water. When you're puffy, you think you can't drink water since you feel more bloated and gross but that's what you do to get the toxins out of your system. I put a little lemon in the water bottle that I carry around with me or drink a cup of hot water with lemon. It's a natural diuretic.
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