A Quote by Fernando Pessoa
To know how to think with emotions and to feel with intellect.
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Our emotions need to be as educated as our intellect. It is important to know how to feel, how to respond, and how to let life in so that it can touch you.
The deeper reality is that I’m not sure if what I do is real. I usually believe that I’m certain about how I feel, but that seems naive. How do we know how we feel?…There is almost certainly a constructed schism between (a) how I feel, and (b) how I think I feel. There’s probably a third level, too—how I want to think I feel.
Eighty percent of our life is emotion, and only 20 percent is intellect. I am much more interested in how you feel than how you think. I can change how you think, but how you feel is something deeper and stronger, and it's something that's inside you.
How do I change? If I feel depressed I will sing. If I feel sad I will laugh. If I feel ill I will double my labor. If I feel fear I will plunge ahead. If I feel inferior I will wear new garments. If I feel uncertain I will raise my voice. If I feel poverty I will think of wealth to come. If I feel incompetent I will think of past success. If I feel insignificant I will remember my goals. Today I will be the master of my emotions.
If one uses one's intellect to become master over the unlimited emotions, it may produce a sorry and diversionary effect upon the intellect.
Some people think only intellect counts: knowing how to solve problems, knowing how to get by, knowing how to identify an advantage and seize it. But the functions of intellect are insufficient without courage, love, friendship, compassion, and empathy.
My intellect has always been more responsible than my emotions for how I respond to the world.
I do believe that we all are, fundamentally, divided creatures. Emotions split from intellect, spirit from flesh and far too often sexuality is disconnected from what we feel, and are, as total human beings. But how, for example, can anyone have an understanding of the virgin if they don't also have an understanding of the prostitute, the saint and sinner in one body?
How can you be afraid to feel? Isn't fear a feeling? If you're feeling fear, you've felt one of the most negative emotions there is to feel. Everything else should be a piece of cake. Feel good, feel happy, feel healthy, feel loved, feel abundant, feel creative, feel compassionate, feel knowledgeable, feel powerful.
How do I control my emotions? How do I stop getting angry so often, or how do I stop being sad? And I think there's a really important distinction to understand is that you can't completely control your emotions. What you control is your reaction to your own emotions. And a lot of people don't ever make that separation for what goes on with them.
I think the more emotional you are, the better. I'm sort of writing [songs] as I go and I can never tell how it's going to be or how it's going to feel until I get into the studio. But I definitely think it will. I probably can't help but have the emotions in my voice.
Be aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking and your emotions. Rather than being your thoughts and emotions, be the awareness behind them.
Do not be afraid to experience your emotions; they are the path to your soul. Emotions erupt to remind us we are alive, that we are human. And to let us know we are growing. Trust yourself enough to feel what you feel.
I don't feel negative emotions. I feel calm, composed and ready. And as it goes on I get better at it. By the time the fight is on, I don't feel any emotions at all.
I feel like a lot of times when stuff is on my mind, I really don't show it. I know how to hide my emotions.
I think women think I'm inspirational because I'm unapologetic. I have cellulite. I have back fat. I've got a thick stomach. But I work my body like I don't because I don't know any other body. I don't know how to feel thin. I just know how to feel like Ashley.
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