A Quote by Frank Shorter

Experience has taught me how important it is to just keep going, focusing on running fast and relaxed. Eventually it passes and the flow returns. It's part of racing.
When I do get in the game, just getting me going. How do you get me going? If that's running plays or things where I can impact and get going. But once I'm in the flow, I'm in the flow. It's hard to get me out of that.
Where you are headed is more important than how fast you are going. Rather than always focusing on what's urgent, learn to focus on what is really important.
One man has discovered that by running there is no need to meditate, just by running meditation happens. He must be absolutely body oriented. Nobody has ever thought that by running meditation is possible - but I know, I used to love running myself. It happens. If you go on running, if you run fast, thinking stops, because thinking cannot possibly continue when you are running very fast. For thinking an easy chair is needed, that's why we call thinkers armchair philosophers; they sit and relax in a chair, the body completely relaxed, then the whole energy moves into the mind.
I didn't realize until that moment that Dauntless initiation had taught me an important lesson: how to keep going.
Focusing on an enlightened teacher is a doorway. It is not a person. We are focusing on the light that passes through them. We are moving through them into the planes of light and eventually to nirvana.
My mother was a continual source of wisdom and great advice...she taught me that there is always a way around a problem-you've just got to find it. Keep trying doors; one will eventually open. She also taught me to accept failure as part and parcel of life. It's not the opposite of success; it's an integral part of success. I talk a lot about learning to become fearless in your approach to life. But fearlessness is not the absence of fear. It's the mastery of fear. It's all about getting up one more time than you fall down.
My life is my music, so how can I stop? I put 100 percent into my career. I keep this flow going, and that's important.
Someone said to me the other day: "Well, you're eventually going to live until 110." And I said: "Well, who's going to keep me? What age do I retire? 100?" How are you going to live all those years and who is going to keep you doing it? I have a couple of grandchildren now so I'm banking on them.
I always said to myself when I walked into the arena 'today they're going to know how good I am' and that was the attitude I carried with me every single time and just felt like at the end, you can't hold talent down. If you have it, eventually it's going to shine through and you just have to keep pushing.
Even if there were two of me, I still couldn't do all that has to be done. No matter what, though, I keep up my running. Running every day is a kind of lifeline for me, so I'm not going to lay off or quit just because I'm busy. If I used being busy as an excuse not to run, I'd never run again. I have only a few reasons to keep on running, and a truckload of them to quit. All I can do is keep those few reasons nicely polished.
I keep hoping that as time passes by, we’ll regain the ease between us, but part of me knows it’s futile. There’s no going back.
From a very young age, my parents taught me the most important lesson of my whole life: They taught me how to listen. They taught me how to listen to everybody before I made up my own mind. When you listen, you learn. You absorb like a sponge - and your life becomes so much better than when you are just trying to be listened to all the time.
I believe that there is an important part of every human being that is defined in terms of their significant other: how we choose our partner, and how we behave when we are with them. And that is the part that interests me. How that part of the personality is forged doesn't just interest me, it fascinates me.
I believe this all has to do with how I decide to perceive the experience. Pain is part of life and makes you who you are meant to be. I just let it flow through me, at whatever rate it decides to do so. Then I go to the hockey rink and hit a few slap shots.
I was terrified of vault, like literally I hated it. I had a fear of running as fast as I could at a solid object, which is I think a normal fear to have because nobody would really want to do that. Once I got over the fear of running into the table I just kind of relaxed and now it's like autopilot. I love it.
I would still be reading out loud. I think that if you are any kind of an artist, then validation is just sort of... it can be a result, but you're going to do the work anyway. Because you're just wired that way. It's so engrained, it's such a part of your personality that you don't just stop doing it. Eventually I'll retire on some level, eventually no one will want to buy my books or a ticket to see me read, it's inevitable that's going to happe
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