A Quote by Frank Shorter

The potential elite runner must realize that hard means hard, easy means easy and they must patiently seek out what combinations work for them. They have to learn to be persistent and patient with their training and racing.
Hard work ain't so easy, strength training is just plain old hard work and it ain't easy.
I've been out with lots of other artists opening for them on tour, and you just learn that none of their success came easy - it was all hard work for them, and you have to buckle down and get ready for the hard work yourself, too.
The task of the leaders must be to provide or create for them a strong framework within which they can learn, work hard, be productive and be rewarded accordingly. And this is not easy to achieve.
There's a danger in romanticizing what it means to be a writer. Because what it really means is hard, hard work. It means tearing your hair out. Feeling like your head is about to explode.
To be one of God's lilies means an interior abandonment of the rarest kind. It means that we are to be infinitely passive, and yet infinitely active also; passive as regards self and its workings, active as regards attention and response to God. It is very hard to explain this so as to be understood But it means that we must lay down all the activity of the creature, as such, and must let only the activities of God work in us, and through us, and by us. Self must step aside, to let God work.
People may think that because I have illustrated and written all these books it must be easy for me, but it's not really easy for me. The drawing part is easy - I love doing it. But continuing to move forward is hard.
When you look at the accomplishments of accomplished people and you say, “Boy, that must have been really hard,” ... that was probably easy. And conversely, when you look at something that looks easy, that was probably hard. And so you’re never going to know which is which until you actually go and do it.
Sigh... I have learned that *everything* is so hard...except what Allah makes easy. So we must *beg* Him to make it easy on us.
To seek advice is easy, easy-approach job. To find the truth by yourself, that is a little difficult, and you have to work hard continuously, and you will find it.
In whatever you choose to do, do it because it's hard, not because it's easy. Math and physics and astrophysics are hard. For every hard thing you accomplish, fewer other people are out there doing the same thing as you. That's what doing something hard means. And in the limit of this, everyone beats a path to your door because you're the only one around who understands the impossible concept or who solves the unsolvable problem.
All makers must leave room for the acts of the spirit. But they have to work hard and carefully, and wait patiently, to deserve them.
The strange thing about writing is that it's so easy to write a novel. It is really easy. But it's getting there to the point where it's easy that's hard. The hard part is to get there.
It is hard to put aside partisanship. It is hard to give up the easy wisecracking jeer that divides and destroys. It is hard - very hard - to have worked sincerely and wholeheartedly for a cause and to have lost. Most of all, it is hard to put aside personal prejudices. And yet we must put these things aside.
Remember, an easy question can have an easy answer. But a hard question must have a hard answer. And for the hardest questions of all, there may be no answer - except faith.
There is a certain class of race problem-solvers who don't want the patient to get well, because as long as the disease holds out they have not only an easy means of making a living, but also an easy medium through which to make themselves prominent before the public.
Dealing with failure is easy: Work hard to improve. Success is also easy to handle: You've solved the wrong problem. Work hard to improve.
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