A Quote by Frederick Lenz

Kring is the mantra of power. "Kring" should only be repeated when you are in deep meditation.

Frederick Lenz

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Deep Deep Meditation Mantra Meditation Only Power Repeated Should

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Frederick Lenz
American - Author
February 9, 1950 - April 12, 1998

You might wish to try Kali's mantra. Kali is another celestial being. She offers very fast spiritual progress through intensity. Her mantra is "Kring!" When you chant Kring, chant it very intensely and sharply. Only chant Kring when you are in a high meditation.

Frederick Lenz

Towards the end of your meditation session, or when you feel your meditation is deep, chant "Kring" seven times. Repeat it with sharp intensity, without elongating the syllables.

Frederick Lenz

There are thousands of mantras. Everyone has favorites. I prefer three - Aum, Sring, and Kring.

Frederick Lenz

Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra at the end of meditation helps you seal the meditation. It helps you bring the awareness of the meditation down into your daily life.

Frederick Lenz

Initially the student, in some traditions, is given a mantra, a particular word of power to focus on. While thoughts are cascading through your mind during meditation, you should be absorbed in the repetition of a mantra.

Frederick Lenz

It is a good practice to write at least on page of mantra daily. Many people get better concentration by writing than by chanting. Try also to inculcate in children the habit of chanting and neatly writing the mantra. This will help to improve their handwriting, too. The book in which the mantra is written should not be thrown around; it should be carefully kept in our meditation or shrine room.

Mata Amritanandamayi

Go deep into meditation. and be meditation I mean silence, awareness, witnessing. You can meditate any time of the day, you can meditate working, walking, doing things. Meditation is not something separate from life; it should not be separate, otherwise it remains a little artificial. Meditation should be spread all over life. You should walk in meditation, you should sit in meditation; that means silently, fully aware. Slowly slowly it becomes your very flavour, then the bridge is created.

Rajneesh

I think there's beauty in repetition. And that's part of my culture and African culture as well: repeated things, mantra. It's spiritual, it's meditation, it's Buddhism, it's praying, it's all these things.

Robert Glasper

A mantra is a thought. Use a mantra to help you still your mind initially and then move into silent meditation.

Frederick Lenz

It is not a good idea to continually repeat a mantra during meditation. Repeating a mantra throughout your mediation causes you to fixate on a specific level of consciousness.

Frederick Lenz

This is a truth that should be repeated like a mantra: to have any chance of a ful - filling life, we require not only clean air and a steady climate, but also an abundance of meadows and woodlands, rivers and oceans, teeming with life and the mass existence of other living creatures.

John Burnside

Transcendental meditation is like a car, a vehicle that allows you to go within. It's a mental technique. You're given a mantra - the mantra that Maharishi gives is very specific, and you start to dive into subtler levels of mind, subtler levels of intellect. You transcend the whole show, into pure bliss consciousness. From your first meditation, you say, "Whoa!" It's a unique experience, but a familiar experience.

David Lynch

In the meditation, of course, the question is repeated and repeated until you run out of answers - or so I hear.

Quentin S. Crisp

Go deep into meditation. And by meditation I mean awareness, watchfulness, witnessing. It is only through meditation that the inner light begins. Otherwise man lives in darkness. Meditation enkindles something that is latent in all of us, but needs to be provoked. We are looking outwards. Our backs are at our inner source; hence it is being neglected, ignored. and to ignore one's inner being is the only ignorance. To know it is the only knowledge. All other knowledge is worthless. It may help you in the world but it can't help you in eternity.

Rajneesh

A Mantra is composed of certain letters arranged in definite sequence of sounds, of which the letters are the representative signs. To produce the designed effect, Mantra must be intoned in the proper way, according to rhythm and sound...a Mantra is a potent compelling force, a word of power.

Sir John Woodroffe

Meditation means you don't have anything, any object to think about. You are just in a state of absolute aloneness. You don't have anything on which you can focus yourself - not a sutra, not a mantra, not any great value of life, just pure space all around you. Then you are in meditation. Meditation is never about something. Meditation is a state.

Rajneesh

A Quote by Frederick Lenz

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