A Quote by Frederick Lenz

Yoga means we accept responsibility for the tasks in our life, and we know that being a king, being an enlightened teacher, being someone who sweeps the streets, we know that nothing is a greater yoga than anything else.
Yoga is not a practice - the word 'yoga' means union. It does not mean standing on your head, twisting your body, or holding your breath. Yoga means to know the union of life. When you experience everything as a part of yourself, you are in yoga.
There is no doubt that the foundation of being a great yoga teacher is being a great yoga student.
Yoga means we take responsibility for the tasks in our life. Whatever we are supposed to have karmically, life gives us. The question is: how do we handle it?
Yoga is not about the history of yoga. Yoga is not about being in a sacred community of the initiated few. Yoga is about uniting inward, which takes place in the present, not the past, in each and every moment.
Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions.
My father first brought yoga into my life when I was 7. He began yoga, meditation, and diet to help with his back injuries incurred from being really athletic. Once he healed, he began to use yoga to take his body to a new level.
...healing comes not from being loving but from being itself. It is not a case of being clear but of clear being. This healing is not about anything else but being itself. Nothing separate, no edges, nothing to limit healing. Entering, in moments, the realm of pure being, the gateless gate swings open- beyond life and death, our original face shines back at us.
I love playing a role, anything that's dramatic. I'm enjoying living that kind of life: being someone else, getting to die, being a temptress. I enjoy being someone else on stage.
I thought yoga was easy - I went out and I bought a yoga video tape. I bought the beginners' yoga tape. I couldn't do anything on the whole hour - nothing - just fast forwarding: can't do that, can't do that - I know I can't do that. This woman in a soothing voice: 'Simply take the bottom of your right foot and place it on the small of your back.
Yoga is a product of Eastern thought. A further complication is that the early Yoga teachers were both Indian and Hindu. So from the late 1800's and early 1900's the Yoga teachers who came across were as interested in Hinduism as in Yoga. Often what we were being taught was a mixture of two different systems.
In fact, many people, including some who practice yoga, assume that yoga is nothing more than a form of exercise, or they believe that only the physical aspects of yoga have relevance to their lives. Nothing could be farther from the truth.
Yoga is a big misnomer in the west, people don't know what this yoga is. Yoga means union with the divine. When you become one with the divine, the divine starts flowing through you and you become part and parcel of the whole.
Our thought should not merely be an answer to what someone else has just said. Or what someone else might have said. Our interior world must be more than an echo of the words of someone else. There is no point in being a moon to somebody else's sun, still less is there any justification for our being moons of one another, and hence darkness to one another, not one of us being a true sun.
I won't do anything rash. But I struggle with dystonia, or uncontrolled movement, and I know that yoga and Pilates can help with this. So can hydrotherapy. It's part of being a physiotherapist, I guess.
Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
Being a teenager isn't all that different from being part of someone else's story. There's always someone who thinks they know better than you do
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