A Quote by Gail Kelly
Whatever you are doing, give it all of your attention. Prioritise what you're going to do carefully, and then be in the moment.
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If you try to multitask in the classic sense of doing two things at once, what you end up doing is quasi-tasking. It's like being with children. You have to give it your full attention for however much time you have, and then you have to give something else your full attention.
Give your fullest attention to whatever the moment presents.
Whatever you are giving your attention to, already has a vibration of its own, and as you give your attention to it, you include its vibration in your vibration...and then your point of attraction is affected.
Give whatever you are doing and whoever you are with the gift of your attention.
Wherever you go, there you are. Whatever you wind up doing, that's what you've wound up doing. Whatever you are thinking right now, that's what's on your mind. Whatever has happened to you, it has already happened. The important question is, "how are you going to handle it?"
.... Like it or not, this moment is all we really have to work with.
Attention is the key to life. Whatever you really give your attention to, you become. Whatever you really concentrate upon will come into your life. We grow into the thing that fills our thoughts as inevitably as the stream merges into the ocean at last.
What is at the center of your life? Carefully examine where you spend your attention, your time. Look at your appointment book, your daily schedule?. This is what receives your care and attention--an by definition, your love.
One of the greatest sins in any story is false suspense. The kind of 'suspense' that disintegrates the moment you give your reader one second to think about it. And it's an easy trap to fall into, so watch carefully for it. If your story hinges on the question, 'Will Superman be pushed so far in his battle against Lex Luthor that he'll have to kill him?', or if your big cliffhanger moment is, 'Wow, is Spider-Man really dead this time?', then I understand Food Lion is hiring.
Take three conscious breaths. Just pause. Let it be a contrast to being all caught up. Let it be like popping a bubble. Let it be just a moment in time, and then go on. Maybe you are on your way to whatever you need to do for the day. You are in your car, or on the bus, or standing in line. But you can still create that gap by taking three conscious breaths and being right there with the immediacy of your experience, right there with whatever you are seeing, with whatever you are doing, with whatever you are feeling.
If you've got love in your heart, whatever you do from that moment out is likely to be right. If you've got that one true note ringing inside you, then whatever you do is going to be OK.
Improvisation, the main thing is it teaches you to be in the moment and present in the moment and be reactive and proactive for what's going on. Someone gives you something - a lot of actors are a little shut off, so they're just doing, "This is my character, these are my lines, I'm going to just send it to you then you send whatever you're sending." Improvisation teaches you to really be listening.
Whatever adventure you are into, whatever you are doing, your attention should be on your spirit.
Don't look too far in the future, don't worry about how you're going to have enough time or enough money or enough smarts; the "how?" is up to God. Just put your whole focus on this moment, doing this baby step at this moment; and then once you finish that one, God and the angels will give you the next assignment and so on and so forth.
As Indian women, we are always balancing work, life, home, etc. It's important to know that while juggling rubber balls and glass balls, the former may bounce back when you miss, but the glass balls will crack if you let them fall. So prioritise, prioritise, prioritise.
Consider for a moment what you pay attention to all day long. What seems important to you, what do you take for granted and hardly attend to at all? Write it down. Do not judge your answers. Be honest and simple. As you keep track all week long, you'll be amazed at what claims your attention, what you give your precious life force to.
The Law of attraction responds the same way your mind does: it hears what you don't want, when you hear yourself make a statement containing the words don't, not, or no, you are actually giving attention to what you don't want. Remember, you attract to your life whatever you give your attention, energy, and focus to whether wanted or unwanted.
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