A Quote by Gautama Buddha
Holding on to anger is like poisoning yourself and hoping someone else will die.
Related Quotes
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
Hanging on to a resentment, someone once said, is like drinking poison and hoping it will kill someone else.
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. A good friend who points out mistakes and imperfections and rebukes evil is to be respected as if he reveals a secret of hidden treasure.
Often, overeating is a way to punish yourself for the anger and resentment you're feeling - either at yourself or someone else.
Rushing around, hoping to find peace of mind anywhere other than within yourself, is like looking for your heart in someone else's body!
People are often very frightened of their anger. They feel it will cause them to do something harmful. If you have this fear, create a safe situation where you can express your anger, alone or with a trusted therapist or friend. Allow yourself to talk angrily, shout, hit pillows, whatever you feel like. Once you've done this in a safe environment, you will have released some of the charge, and you can look underneath the anger to find what you need to do to take better care of yourself. Like any emotion, anger is a valuable tool, teaching us who we are and how we feel.
Scientists tracking mirror neurons noticed that a monkey will get excited not just when holding a banana, but also when seeing someone else holding a banana.
Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster. On the other hand, if you control your anger and show its opposite - love, compassion, tolerance and patience - not only will you remain peaceful, but the other person's anger will also diminish.
You can’t make yourself closer to God by hating someone else, whether you believe it’s righteous anger or not. The relationship between Soul—which is you—and God is one of love. And where there’s pure love, there is no room for anger of any kind.
Set an intention to heal any unexpressed anger that may be present in your life. Go to a quiet place with pen and paper. Take a few deep breaths. Ask your anger to speak to you. Write down the thoughts and feelings. When you are finished, forgive yourself for holding on to the anger for so long.
By all means give vent to your anger, let it out in nondestructive ways--if you are still deciding to have it. But begin to think of yourself as someone who can learn to think new thoughts when you are frustrated, so that the immobilizing anger can be replaced by more fulfilling emotions. Annoyance, irritation, and disappointment are feelings that you will very likely continue to experience, since the world will never be the way you want it. But anger, that hurtful emotional response to obstacles, can be eliminated.
Someone else's vision will never be as good as your own vision of your self. Live and die with it 'cause in the end it's all you have. Lose it and you lose yourself and everything else. I should have listened to myself.
Vengeance is the act of turning anger in on yourself. On the surface it may be directed at someone else, but it is a surefire recipe for arresting emotional recovery.
To sit back hoping that someday, some way, someone will make things right is to go on feeding the crocodile, hoping he will eat you last - but eat you he will.
We cannot hope to die peacefully if our lives have been full of violence, or if our minds have mostly been agitated by emotions like anger, attachment, or fear. So if we wish to die well, we must learn how to live well: Hoping for a peaceful death, we must cultivate peace in our mind, and in our way of life.
I'm sure Democrats are hoping that Donald Trump will make a move soon to rescind and repeal Obama's orders. And then Barack Obama will call the media and he'll go on TV and he'll immediately accuse Trump of poisoning the planet, not caring about poisoning the water and all this other stuff. I know how this stuff works, and more of you each and every day who listen here religiously know as well as I what Obama is setting up here. It is to portray Trump as some selfish heathen who only cares about his own profit.
