A Quote by Gautama Buddha

Only within our body, with its heart and mind, can bondage and suffering be found, and only here can we find true liberation. — © Gautama Buddha
Only within our body, with its heart and mind, can bondage and suffering be found, and only here can we find true liberation.
When we free ourselves from name and form, especially from a body - when we need no body, good or bad - then only do we escape from bondage. Eternal progression is eternal bondage; annihilation of form is to be preferred. We must get free from any body, even a "god-body". God is the only real existence, there cannot be two. There is but One Soul, and I am That.
There is a Reality which is Indivisible, One, Alone, the Source and Being of all; not a thing, nor even a mind, but pure Spirit or clear Consciousness; and we are That and nothing but That, for That is our true Nature; and the only way to find It is to look steadily within, where are to be found utmost peace, unfading joy, and eternal life itself.
Peace is within oneself to be found in the same place as agitation and suffering. It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering. Trying to run away from suffering is actually to run toward it.
True and lasting inner peace can never be found in external things. It can only be found within in. And then, once we find and nurture it with ourselves, it radiates outward.
There are three types of disease: body disease, mind disease, and nervous system disease. When the mind is diseased, the whole body is diseased. The yoga scriptures say “Manayeva manu ? ? kara a bandha mok ayo (this verse may be transliterated incorrectly),” the mind is the cause of both bondage and liberation. If the mind is sick and sad, the whole body gets sick, and all is finished. So first you must give medicine to the mind. Mind medicine: that is yoga.
All you need is to stop searching outside for what can be found only within. Set your vision right before you operate. You are suffering from acute misapprehension . Clarify your mind, purify your heart, sanctify your life - this is the quickest way to a change in your world.
The cause of bandha and moksha (bondage and liberation) is our own minds. If we think we are bound, we are bound. If we think we are liberated, we are liberated. . . . It is only when we transcend the mind that we are free from all these troubles. (117)
Experience is valuable only when it has brought suffering and when the suffering has left its mark upon both body and mind.
The resting place of the mind is the heart. The only thing the mind hears all day is clanging bells and noise and argument, and all it wants is quietude. The only place the mind will ever find peace is inside the silence of the heart. That's where you need to go.
Happiness and suffering are feelings - parts of our mind - and so their main causes are not to be found outside the mind. If we really want to be truly happy and free from suffering, we must improve our understanding of the mind.
An affectionate disposition not only makes the mind more peaceful and calm, but it affects our body in a positive way too. On the other hand, hatred, jealousy and fear upset our peace of mind, make us agitated and affect our body adversely. Even our body needs peace of mind and is not suited to agitation. This shows that an appreciation for peace of mind is in our blood.
The only conversion involved in Vipassana is from misery to happiness, from bondage to liberation.
Advanced meditators are not even desirous of liberation anymore - that is just another attachment. There is no liberation. There is no bondage. These are just ideas of the mind.
The biggest thing is the heart. If you find the heart in what you do, if it's stage work, set work, modeling, you find the heart of it, that's where the truth actually stems from. Our true personality shines from within.
Revenge only engenders violence, not clarity and true peace. I think liberation must come from within.
Do not believe anything because it is said by an authority, or if it is said to come from angels, or from Gods, or from an inspired source. Believe it only if you have explored it in your own heart and mind and body and found it to be true. Work out your own path, through diligence.
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