A Quote by Gautama Buddha

Once you know the nature of anger and joy is empty and you let them go, you free yourself from karma. — © Gautama Buddha
Once you know the nature of anger and joy is empty and you let them go, you free yourself from karma.

Quote Author

Gautama Buddha
567 BC - 484 BC
You have to know yourself, and that once you know yourself, then you cannot be bound by - because sometimes we are bound by other people's thoughts, because we are not sure about ourselves. But once you know yourself... I guess it is really an expression of the biblical statements that the truth will make you free! When you know, then you are free, your mind is free.
There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.
Love makes you empty - empty of jealousy, empty of power trips, empty of anger, empty of competitiveness, empty of your ego and all its garbage. But love also makes you full of things which are unknown to you right now; it makes you full of fragrance, full of light, full of joy.
Whether it is suffering or joy, going through experiences in life is not so much of a karma. Depriving yourself of any experience is the big karma.
It is good not to think of karma as an alien force that is outside of yourself. You are the generator of karma. Karma is the energy patterns that emanate from your life.
Leave the problems of God to God and karma to karma. Today you're here and nothing you do will change that. Today you are alive and here and honored and blessed with good fortune. Look at this suset, it's beautiful, neh? This sunset exists. Tomorrow does not exist. There is only now. Please look. It is so beautiful and it will never happen ever again, never, not this sunset, never in all infinity. Lose yourself in it, make yourself one with nature and do not worry about karma, yours, mine, or that of the village.
And what you do is you go into where your anger is, if you're writing anger, you go into where your hatred is, if you're writing hatred. Your joy is, if you're writing joy. You find the source of the energy that draws hatred, anger, joy, etc., etc., etc. That's what you have to find. That's what you do as an actor and that's what you do as a writer. And you bring people to the page.
People are often very frightened of their anger. They feel it will cause them to do something harmful. If you have this fear, create a safe situation where you can express your anger, alone or with a trusted therapist or friend. Allow yourself to talk angrily, shout, hit pillows, whatever you feel like. Once you've done this in a safe environment, you will have released some of the charge, and you can look underneath the anger to find what you need to do to take better care of yourself. Like any emotion, anger is a valuable tool, teaching us who we are and how we feel.
There is good Karma, there is bad Karma, and as the wheel of life moves on, old Karma is exhausted and again fresh Karma is accumulated... Karma is twofold, hidden and manifest, Karma is the man that is, Karma is his action. True that each action is a cause from which evolves the countless ramifications of effect in time and space... To the worldy man Karma is a stern Nemesis, to the spiritual man Karma unfolds itself in harmony with his highest aspirations.
With free will, we can modify, to a certain extent the chain of karma that has been set in motion by the karma of the previous moment. That is what free will really is, the ability to alter the sequence of karmic fate.
Free, free! what a glorious ring to the word. Free! the bitter heart-struggle was over. Free! the soul could go out to heaven and to God with no chains to clog its flight or pull it down. Free! the earth wore a brighter look, and the very stars seemed to sing with joy. Yes, free! free by the laws of man and the smile of God-and Heaven bless them who made me so!
Every day, or at least twice a week, take a few minutes and focus on seeing yourself in joy. Feel yourself in joy. Imagine only joy ahead in your life and see yourself basking in it. As you do this the Universe will move all people, circumstances, and events to bring you joy, joy and more joy.
Forgiveness is the key to breaking the cycle of karma and reincarnation. Forgiveness doesn't mean: "What you did was okay." It simply means, "I'm no longer willing to carry the heavy toxic burdens of anger, resentment, and victimhood in my soul." You can work on healing, uplifting, and changing situations from a place of forgiveness, instead of from a place of resentment. Forgive yourself and everyone, and you are free!
The problem with anger is that once it burns out, you're left with empty tanks.
I know the joy of skating on a clear cold day. I know the joy of getting off a perfect drive in golf. I know the delight of a fine meal after a long walk. These are real and wholesome, but all of them put together can not approach the thrill of ridding yourself of fear!
Some great poet or philosopher once said that " he who goes to nature for comfort must go to her empty handed " , and I think he was right.
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