I spend a good deal of time doing, for anxiety what's known as exposure therapy where basically you're supposed to confront things that cause you anxiety and learn to tolerate. It's all about learning to tolerate discomfort rather that avoiding anything that might make you feel uncomfortable.
The love and peace of higher consciousness flow from just being - and enjoying it all. Anything you do will not be enough unless you feel fulfilled in just being. Usually we are not happy when we find doing whatever it is that we think we have to do. Doing creates expectations that your world and the people around you may or may not fit. The things we do disappear in time. We must learn to appreciate just being alive in the nowness of whatever situation we are in.
There are many lessons people can learn about the left. One of the key lessons is they never give anything up. Once they begin a quest, they don't stop until they've got it. The other thing that you need to learn is, they're never happy even after they succeed. They are never happy because there can never be enough to satisfy them.
I don't feel I'm better than any man out there or that I have anything to teach, and the more I learn about myself, the less comfortable I feel saying anything at all.
I just hated being around attention and stuff. In the clubhouse, I hated being around that. I didn't like anything to do with being around people, for the most part. I mean, I could be around them, just not in a talking situation, and that would make it even worse.
I'm only saying I want you to be happy. I hate your being unhappy. I don't mind anything you do that makes you happy." You just want an excuse. If I sleep with anybody else, you feel you can do the same - any time." That's neither here nor there. I want you to be happy, that's all." You'd make my bed for me?" Perhaps.
I don't like people being rude. Bad manners and arrogance make me cross. People making others feel uncomfortable. And I really don't like it in restaurants when people are rude or patronising to waiters. I feel like saying, 'They're not your slave'. But my knees only shake around once every five years. You're safe, don't worry.
People sort of went crazy when 'BTWAM' came out. I'm happy a bunch of people read it. I'm happy it touched so many people. I'm less happy that it became an object for certain folks or was discussed that way. I'm less happy that journalists started scrolling through my kid's Instagram account.
The better you learn to take care of yourself, the less you settle for being around people who can't or won't treat you as well as you're accustomed.
There's the kind of love where being around someone makes you feel energized. Just being around them gives you more energy than less.
My main goal in life is to be happy. If I can make other people happy by doing what I love, then I feel like I've done everything in life that I've wanted. I just want to make people feel good and change people's lives with music, and that's it.
Eating good things and being around people who are happy - you want to be influenced by the world because it has so many cool things about it, but it also has a bunch of bad things about it. Being around people who are happy and people who are creative, that's what you do if you're lucky in your life.
You can forgive someone almost anything. But you cannot tolerate everything...We don't have to tolerate what people do just because we forgive them for doing it. Forgiving heals us personally. To tolerate everything only hurts us all in the long run.
You don't have to take drugs to be happy. You don't have to drink to be happy. You don't have to have people around you who love you to be happy. You don't need anything except the clarity of your own mind.
The world is more magical, less predictable, more autonomous, less controllable, more varied, less simple, more infinite, less knowable, more wonderfully troubling than we could have imagined being able to tolerate when we were young.
I'm so happy to be around people. I just really like people, and being a freelancer can be lonely during the day, when you're at home trying to write anything you can.