A Quote by Gichin Funakoshi
Always be ready to release your mind.
Related Quotes
In Japan we have the phrase, "Shoshin," which means "beginner's mind." Our "original mind" includes everything within itself. It is always rich and sufficient within itself. This does not mean a closed mind, but actually an empty mind and a ready mind. If your mind is empty, it is always ready for anything. It is open to everything. In the beginner's mind there are many possibilities; in the expert's mind there are few.
You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, 'I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.'
Forgive yourself first. Release the need to replay a negative situation over and over again in your mind. Don’t become a hostage to your past by always reviewing and reliving your mistakes. Don’t remind yourself of what should have, could have or would have been. Release it and let it go. Move on.
There are times when your mind isn't ready to go but your body is, and times when your body is ready to go but your mind isn't. You try to get the two in sync as much as possible.
If your mind is empty, it is always ready for anything; it is open to everything.
At the level of spirit,
everything is always unfolding perfectly, and you don’t have to struggle or
force situations to go your way. It is only your ego mind that is fearful. When you surrender to spirit and listen to the voice of your deeper
intelligence, you free yourself from fear and release the obstacles your ego has created.
Always be ready to speak your mind, and a base man will avoid you.
Your mind can be your enemy or friend. If you always follow your heart, your mind will feel neglected. If you follow only your mind, your heart will never forgive you. Never ignore your conscience, yet always be conscious of reason. Make your heart and mind friends and you will have peace of mind throughout life's seasons.
If your mind is empty, it is ready for anything. In the beginner's mind there are many possibilities; in the expert's mind there are few.
Of course, if you have D. Wade on your team, he's the best closer in the history of this sport, so the ball needs to go in his hands, but I was always ready. I was always ready. I remember every time he would play pick-and-roll, he said, 'G, just be ready. Maybe you're going to be open. I need to hit you.'
Movement practice gets all your creative juices flowing. It doesn't just release your body, but it opens up your heart and empties out your mind, as well.
I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.
I always figure I have this tree and there's always some green fruit that's not ready to pick or blossoms that are ready to flower; there are always some ready to drop off too.
In order to reprogram the subconscious mind, you need to relax the body. Release the tension. Let the emotions go. Get to a state of openness and receptivity. You are always in change. You are always safe.
Why is so much sex needed? Because you are tense, sex becomes a release. Your tensions are released through it - you feel relaxed, you can go to sleep; if you repress it, you remain tense. And if you repress sex - the only release, the only possibility of release - what will happen? You will go mad. Where will you release your tensions then?
As a law-enforcement official, as a politician, you are always going to have in the back of your mind the fear that someone you release will end up committing another crime, potentially a serious crime, during a period when they otherwise would have been incarcerated.
