A Quote by Grace Jones
When I started modelling, I'd raise my arms and it was all muscle and all the other models had nothing. Really, everybody thought I was a man. I don't have to do much to have muscles. It's just genetic.
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Willpower isn’t just a skill. It’s a muscle, like the muscles in your arms or legs, and it gets tired as it works harder, so there’s less power left over for other things.
I started my modelling career by sending my pictures to American Apparel and eventually meeting my friend Petra Collins, who started shooting me for magazines around New York. I ended up signing a modelling contract with Wilhelmina Models a couple of years later.
I became an actress way into my 30s because I thought that I had to find my own way, and that's why I worked so much in modelling, until I realised that the differences between acting and modelling weren't that great. I always say that modelling is a little bit like being a silent actress.
Everything I do through the course of my life, every day I do it with my arms, and it means that by using this muscle so much I have changed gradually the state of my muscle, turning my muscle into red fibers.
I really started getting my body ready when I was a freshman in high school. I had just been skating so much, and just started getting so annoyed with leg hair and arm hair, because I was falling so much when I was learning. So I would get scabs on my legs, and the hair would get caught in it. It just became a nuisance. And from that point on, I continued to shave my arms and legs and tried to stay sleek.
What is wrong with looking muscular? Muscles are beautiful. Strength is beautiful. Muscle tissue is beautiful. It is metabolically, medically, and philosophically beautiful. Muscles retreat when they're not used, but they will always come back if you give them good reason. No matter how old you get, your muscles never lose hope. Few cells of the body are as capable as muscle cells are of change and reformation, of achievement and transcendence.
I never really thought about being a role model. I started really young, so at 10 years old, I was still very much the person who needed role models. I wasn't really prepared to be one, but it's always something that I've taken very seriously.
The workouts have positively impacted the astronauts' bones and muscles, and they are coming back in really good shape. But some are losing bone and muscle but not as much as we saw in the early days.
For every thought supported by feeling, there is a muscle change. Primary muscle patterns being the biological heritage of man, man's whole body records his emotional thinking.
I never really thought about modelling. It wasn't something I ever wanted to do. I used to always be so angry about modelling.
If you're healthy, if you don't get sick much, if you don't go to the doctor much or use your health insurance much, you are a genetic lottery winner. It has nothing to do with the way you live, nothing to do with doing the right things. It's just sheer luck, and you are gonna pay for that.
Botox, trust me I've been tempted - but I resist! Think about what happens to your muscles - and your skin - if you're sick and don't move for a few days. It all atrophies! Plus, if you freeze a muscle in your face, other muscles have to compensate! And once you stop, what does that look like?
I respect the people who work with me, and I respect the crowds in the stadiums - I just live the game and try to advise my players in the right moments. If that means I have to raise my arms and jump, I will raise my arms and jump if that is the best way to help them.
The biggest issue is muscle pliability. That's what I think the biggest secret to me is. What is muscle pliability? Muscle pliability is keeping your muscles long and soft.
With modelling, there's nothing to work on other than losing weight. I definitely had an eating disorder.
I just always loved comedy and I really wanted to be good at it. And it was heartbreaking, 'cause I started and I wasn't good at it. I was only 17-years-old, so I had a lot to learn about life in general. But I just kept on trying. I was young enough and stupid enough and I had no other choice. I had nothing else I was good at.
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