A Quote by Greg Plitt
Happiness is when you finally connect your mind to your body.
Related Quotes
You have to be able to focus, to control your energy. You need to make it your ally, instead of trying to harness it, to muscle it. That wastes energy too. There has to be a harmony between you and your body. Your mind and your body, and your soul have to connect in order to move forward. And this comes through relaxation.
The best thing you can do for your body is sleep. It's simple. Cater to your body as much as to your mind. Your body, after all, houses your mind. You have to pay attention to your physicality as much as your mentality.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
See first with your mind, then with your eyes, and finally with your body.
MY THEORY: the trouble is in the mind, for the body is only the house for the mind to dwell in . . . If your mind has been deceived by some invisible enemy into a belief, you have put it into the form of a disease, with or without your knowledge. By my theory or truth I come in contact with your enemy and restore you to health and happiness.
Being a former dancer, classical dancer, it informed me as a human being just in terms of the grace I guess. Ballet is a very graceful form of art. You also become very aware of your body and your mind and your body is working in conjunction. That kind of helps you in acting as well. It's not only using your mind, it's like making your mind communicate this character into your body so that you can bring it to life and physicalize it.
When you drink in nature through your senses, you deepen your awareness of the great silent intelligence flowing through all things. You nourish your mind, body, and spirit as you connect to the divine love of Being.
Everybody says your mind is the most important thing about your body. Your mind and your body. You keep both busy, and by God you'll be here a long time.
When temptation comes, you can invent a delete key in your mind- perhaps the words from a favorite hymn. Your mind is in charge; your body is the instrument of your mind. When some unworthy thought pushes into your mind, replace it with your delete key. Worthy music is powerful and can help you control your thoughts.
If you're a 50-year-old guy, and you're sitting around the house with - you know, and just getting fatter, feeling sorry for yourself, get up and move your body and see what it does to your life and to your mind and to your happiness and to your energy levels. And I get all that from boxing.
Identification with the body, with the mind, with our possessions, with our families, with our friends - any kind of identification takes you outwards. All your possessions will be outwards: your wife, your husband, your children, your body - your body is outside you; your mind - your mind is outside you. The only thing that is not outside you is the witnessing. Just the watchfulness - that is your buddha. Identification means losing witnessing, falling into the trap of attachment. That is our misery, that is our slavery.
The breath is a powerful toolit creates a bridge between the subconscious and conscious mind, and connects the mind and the body. When you sit and breathe deeply, your physiology will change, and both your mind and your body will relax and become open. Breathing helps clear your head of the thoughts of the emotions and ego, and it allows you to get closer to your true self.
The word "yoga" literally means "uniting", because when you're doing it you are uniting your mind and your body. You can tell this almost immediately because your mind will be thinking, "Ouch, that hurts," and your body will say, "I know." And your mind will think, "You have to get out of this position." And your body will say, "I agree with you, but I can't right now. I think I'm stuck.
The Buddha is your real body, your original mind. This mind has no form or characteristics, no cause or effect, no tendons or bones. It's like space. You can't hold it. It's not the mind of materialists or nihilists. If you don't see your own miraculously aware nature, you'll never find a Buddha, even if you break your body into atoms.
Emotion arises at the place where mind and body meet. It is the body's reaction to your mind - or you might say, a reflection of your mind in the body.
Meditation is not of the body, not of the mind, not of the soul. Meditation simply means your body, your mind, your soul, all functioning in such a harmony, in such wholeness, humming so beautifully... that they are in a melody, they are one. Your whole being - body, mind, soul - is involved in meditation.
Related Authors
Ashley Graham Quotes
American
Model
Chrissy Teigen Quotes
American
Model
Christy Turlington Quotes
American
Model
Coco Rocha Quotes
Canadian
Model
Emily Ratajkowski Quotes
British
Model
Gigi Hadid Quotes
American
Model
Gisele Bundchen Quotes
Brazilian
Model
Grace Jones Quotes
Jamaican
Model
Heidi Klum Quotes
German
Model
Irina Shayk Quotes
Russian
Model
Jerry Hall Quotes
American
Model
Kate Moss Quotes
English
Model
Miranda Kerr Quotes
Australian
Model
Nina Agdal Quotes
Danish
Model
Tara Stiles Quotes
American
Model
Tyra Banks Quotes
American
Model