A Quote by Hampton Sides

The forties are the time when you begin to take notice of certain aches and pains. Your body and brain behave in inexplicable ways: Less hair on your head, more in your ears and nostrils. More memories in the bank, less synaptic firepower with which to access them. Gravity has started to show its inexorable pull.
The further on we go, the more meaning there is, but the less articulable. You live your life and the older you get- the more specifically you harvest- the more precious becomes every ounce and spasm. Your life and times don’t drain of meaning because they become more contradictory, ornamented by paradox, inexplicable. The less explicable, the more meaning. The less like a mathematics equation (a sum game); the more like music (significant secret).
The less you eat, drink and read books; the less you go to the theatre, the dance hall, the public house; the less you think, love, theorize, sing, paint, fence, etc., the more you save-the greater becomes your treasure which neither moths nor dust will devour-your capital. The less you are, the more you have; the less you express your own life, the greater is your alienated life-the greater is the store of your estranged being.
Springsteen on that record started writing less about having your wind in your hair and turning the radio up and more about being dragged down by adult things. Regular people trying to get ahead. A little less mythical and romantic, and more real. It's a really spectacular record for that reason.
The point is that no matter what you choose to do with your body when you die, it won't, ultimately, be very appealing. If you are inclined to donate yourself to science, you should not let images of dissection or dismemberment put you off. They are no more or less gruesome, in my opinion, than ordinary decay or the sewing shut of your jaws via your nostrils for a funeral viewing.
Every day: Wear sunblock. Cover your gray. Do not go insane. Eat less fats and sugars. Do more sit-ups. Don’t start forgetting stuff. Trim the hair in your ears. Take calcium. Moisturize. Every day. Freeze in time to stay in one place forever. Do not get frigging old.
It's not what you get out of life that counts. Break your mirrors! In our society that is so self-absorbed, begin to look less at yourself and more at each other. you'll get more satisfaction from having improved your neighborhood, your town, your state, your country, and your fellow human beings than you'll ever get from your muscles, your figure, your automobile, your house, or your credit rating.
I find myself thinking more about the past as I get older... maybe because there's just more of it to think about. At the same time, I'm less haunted by it than I was as a younger person. I guess that's probably the ideal: to reach a point where you have access to all of your memories, but you don't feel victimized by them.
I think sometimes less is more. I don't think it helps to overdo exercising - I think you need to do it to keep your body healthy and fit, but there is a fine line between, you know, healthy and obsession. You have to build your foundation first. Your brain has to sort of connect to your body.
If I could summarize my suggestions to parents over the past twenty-five years it would be: worry less, criticize less, preach less, listen more, have more fun, be more honest with your own feelings, develop your own joys and friendships, and don't sweat the small stuff (which is nearly everything). The goal is not to be a perfect parent, because no such thing exists. The hope is to be a good enough parent so that your child leaves home a responsible adult who can take care of him or herself.
Shatter the glass. In our society that is so self-absorbed, begin to look less at yourself and more at each other. Learn more about the face of your neighbor and less about your own.
You can expand your awareness in many ways, and as you do, your brain will evolve. It will grow physically by developing new neural pathways, synaptic connections, and even new brain cells. Perhaps more importantly, it will evolve to mirror the expansion of your mind into new, creative areas.
The reason you keep on coming back to see me is very simple; every time you have seen me your body has learned certain things, even against your desire. And finally your body now needs to come back to me to learn more. Let's say that your body knows that it is going to die, even though you never think about it. So I've been telling your body that I too am going to die and before I do I would like to show our body certain things, things which you cannot give to your body yourself... So let's say then that your body returns to me because I am its friend
If at large gatherings or parties, or around people with whom you feel distant, your hands sometimes hang awkwardly at the ends of your arms - i you find yourself at a loss for what do with them, overcome with sadness that comes when you recognize the foreignnes of your own body - it's because your hands remember a time when the division between mind and body, brain and heart, what's inside and what's outside, was so much less.
Many self-employed people provide services that are nonessential. So whether you get your hair done less or your hair cut less, or your nails done less, as a writer and a speaker I was very clear that corporations weren't being as open and as generous and I wasn't getting the kind of work that I usually got.
For keeping hair long and healthy, I like to use silk pillowcases; they conduct less heat and keep your ends less frayed. Also, I sleep with my hair in a very loose top bun to keep my ends away from my body heat. This also keeps your hair from getting tangled at the nape of your neck.
It's one thing to be twenty and touring the world, but doing it in your forties, you wake up with aches and pains.
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